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Medicinal Teas And Their Beneficial Qualities Infographic

From white tea to chamomile, the variety of this popular beverage allows everyone to find something to their taste. And they are amazing for your health as well. Different kinds of tea have shown their ability to...
To Vaccinate Or Not…Against Dementia?

When trying to decide whether or not to receive vaccines, you are likely thinking of children getting vaccinated against things like measles, mumps, or chicken pox. You may even think about the seasonal influenza vaccine. What these...
50 Healthy Salad Recipes For Every Season Infographic

We all know that eating salads are one of the best and simplest ways to make sure your diet has the healthy amount of vegetables and fruits. It’s a great way to improve your nutrition and health in...
Top 5 Reasons To Munch More Green Vegetables (Not Only The Leafy Greens We Mean!)

Apparently, the color green is in fashion these days, and not just as a color for your clothes! By all means, green vegetables and fruits are as good for your health as all the others, but they...
How To Use Maca Powder In Your Healthy Recipes Video

Have you heard about maca? It’s a natural superfood with a multitude of health benefits. It’s known as a powerful cure for treating hypothyroidism and getting the hormones in balance. Maca acts as a natural endocrine adaptogen. It’s...
Essential Oil Diffuser Blends For Monday Inspiration Infographic

Are you ready to welcome the fall and switch from the relaxation and soaking up the summer sun to productive mode? If you are having problems with adjusting to the back-to-school/back-to-work schedule, the power of essential oils...
Super Healthy Spirulina Smoothie Recipe Video

Once you start your journey of healthy living and balanced nutrition, it’s only natural that you get introduced to more and more different foods you haven’t heard about in your whole life. Spirulina may just be one...
Best Essential Oils For School Infographic

Now that the summer has come to the end, it’s back-to-school season again. However, we know that the transition into the productive and learning mode isn’t that simple. And it’s certainly isn’t easy for the kids! Using...
Make Nut Butter At Home! 3 Healthy Ways Video

Nut butter is a nutritious snack which is way better for your health than the typical sugary dessert or a quick fast food. When enjoyed in moderation, it’s not only harmless but also quite beneficial. Of course,...
Fall Is Here: Which Fruits And Vegetables Are In Season? Infographic

There is no denying that summer is a season of plentiful bounty. It’s the best time for enjoying a lot of our beloved fruits and berries. And when the summer days are over, most of us feel...

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