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Natural Blood Thinners That Can Save Your Life
What exactly are blood thinners? Blood thinners are natural compounds and chemical medications that work to prevent blood clots forming in veins and arteries which can stop blood flow to the heart, brain or the lungs. These...
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Drinking Lemon Juice: Cure-All Or Risky?
Many claim that drinking lemon juice every morning is a disease cure-all remedying ill health and making the body more alkaline. But is that true? Not entirely. Though lemon juice contains a lot of immune-boosting vitamins and...
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Weird, Yet, What Are The Healthiest Ways To Wash Produce?
Most claim that washing your vegetables and fruits in a vinegar solution will remove bacteria and dirt. But is that true? And what is the best way to wash fresh produce anyway? What about other produce...
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10 Reasons Why Diet Pills Are Not As Safe As You Think Infographic
The promise of a diet pill may sound like a magical solution to all your weight-related concerns, but is it really? As it turns out, the side effects of this easy solution outweigh the possible benefits. If...
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Learn How To Make Crispy, Delicious And Healthy Snack – Kale Chips Video
How much do you know about the amazing health benefits of kale? If you’re new to this health community darling, certainly take a look at the reasons why we should all hail kale. To use the many...
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Yoga For Promoting Self-Discipline And Balance Video
Various fitness trends come and go, but yoga has been around for thousands of years. How incredible is that? Surely, there is a good reason behind its undying popularity. While being exceptionally good for your physical health,...
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20 Reasons Why You Might Be Struggling With Mineral Deficiencies Video
Have you ever experienced the symptoms of mineral deficiencies? There are several ways to learn what essential elements your nutrition might be lacking. Apart from common deficiency symptoms you can observe in yourself, taking a blood test is...
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Chocolate Avocado Pudding – Vegan, Paleo, And Low Carb Dessert Video
You probably know that avocados are considered to be one of the main staples in a healthy diet. These green wonders are full of healthy fats and other nutrients for which your body will thank you. Ripe...
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You Have Never Known These 12 Things About Sweat
Some people sweat out of nervousness and others sweat at the slightest sign of heat. While many people are embarrassed about sweating too much it is just as bad for those who don’t sweat at all. What...
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18 Best Ways To Keep Your Memory Sharp
Whenever we forget something, the first thing that enters our minds is that we do not want to succumb to dementia or Alzheimer’s disease. It is common to forget something once in a while, especially once we...