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3 Healthy Recipes For Adding More Kale To Your Diet Video

Kale is probably one of the most popular superfoods at the moment. And it’s certainly one of the must have foods for making healthy green smoothies, juices and salads. Full of powerful benefits, kale makes the healthiest...
How The Color Of Food Packaging Affects Your Sense Of Taste

There may be more to food than meets the eye, but in many cases, what your eyes perceives can have a major effect on whether you find that food appetizing or not. A new study has shown...
Everything You Need To Know About Slow Cookers Video

Slow cookers are making headlines at the moment, so we couldn’t help sharing some information about them as well. You probably know what a slow cooker is already. A great tool for making your cooking routine easier,...
Unbelievable Ways To Manage Those Cravings!

Cravings for specific types of food are constant, recurring feelings that most people deal with, even those who consider themselves disciplined. But it is a simple, biological fact that some times of foods can be addictive and...
5 Strangely Beneficial Ways To Use Your Eggshells

Everyone knows that eggs are healthy for them. After years of misguided public health propaganda about dangerously high cholesterol content, the world has woken up to the simple fact that eggs are one of the cheapest, healthiest,...
20 Tips That Will Help You Lose Weight In 10 Days Infographic

If you are trying to lose weight, you need to face the fact that it’s going to require more than some temporary measures. Permanent weight loss is about changing your eating habits and everyday lifestyle for good, not...
3 Healthy (And Not Boring) Ideas For Eating Quinoa Video

Who doesn’t know about quinoa and all its amazing health benefits? It can certainly be considered one of the most beloved health foods at the moment. Gluten-free and packed with all nine essential amino acids and protein, quinoa...
The Most Effective Foods For Reducing Bloating Infographic

Bloating is quite an uncomfortable condition that everyone experiences from time to time. In other words, it’s that feeling of being swollen after having a filling meal. Apart from being mildly uncomfortable, bloating can also increase the...
The 2 Popular Food Additives That Are Erasing Years From Your Life

Food additives and chemical preservatives have a huge impact on our health — much more so than many people realize. There are two additives in particular, however, that are not only very common, but most people already...
This One Thing You Do Every Day Prolongs Your Life When You Do It Right

Breathing – it’s perhaps one thing you do every minute of every day and never give it a second thought until you have problems with it. Even your doctor won’t pay attention to it unless you tell...

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