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Natural Blood Thinners That Can Save Your Life

What exactly are blood thinners? Blood thinners are natural compounds and chemical medications that work to prevent blood clots forming in veins and arteries which can stop blood flow to the heart, brain or the lungs. These...
Drinking Lemon Juice: Cure-All Or Risky?

Many claim that drinking lemon juice every morning is a disease cure-all remedying ill health and making the body more alkaline. But is that true? Not entirely. Though lemon juice contains a lot of immune-boosting vitamins and...
Cauliflower Fried Rice – The Most Delicious And Easiest Recipe Video

Cauliflower may not enjoy the ultimate popularity – at least not as much as its close relative, broccoli. However, cauliflower is still an amazing vegetable to have in your diet for some additional health benefits. Packed with vitamins, minerals,...
Weird, Yet, What Are The Healthiest Ways To Wash Produce?

Most claim that washing your vegetables and fruits in a vinegar solution will remove bacteria and dirt. But is that true? And what is the best way to wash fresh produce anyway? What about other produce...
10 Reasons Why Diet Pills Are Not As Safe As You Think Infographic

The promise of a diet pill may sound like a magical solution to all your weight-related concerns, but is it really? As it turns out, the side effects of this easy solution outweigh the possible benefits. If...
Yoga For Promoting Self-Discipline And Balance Video

Various fitness trends come and go, but yoga has been around for thousands of years. How incredible is that? Surely, there is a good reason behind its undying popularity. While being exceptionally good for your physical health,...
Trying To Lose Weight? These 9 Foods Should Be On Your Grocery List Infographic

We all love quick solutions to everything. And if you’re trying to lose weight, you probably wouldn’t refuse an instant fix that can help you shed those pounds in no time and without any repercussions. Although real life solutions...
20 Reasons Why You Might Be Struggling With Mineral Deficiencies Video

Have you ever experienced the symptoms of mineral deficiencies? There are several ways to learn what essential elements your nutrition might be lacking. Apart from common deficiency symptoms you can observe in yourself, taking a blood test is...
You Have Never Known These 12 Things About Sweat

Some people sweat out of nervousness and others sweat at the slightest sign of heat. While many people are embarrassed about sweating too much it is just as bad for those who don’t sweat at all. What...
18 Best Ways To Keep Your Memory Sharp

Whenever we forget something, the first thing that enters our minds is that we do not want to succumb to dementia or Alzheimer’s disease. It is common to forget something once in a while, especially once we...

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