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- 15 Medicinal Plants And Herbs From The Cherokee People
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14 Things to Get Rid of If you Want to be Happy
If you were given a magical trash can today and told that if you threw away 10 stress causing things that you would experience true happiness, what you do? What would you be willing to toss? Too...
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Achieve Abundant Health This Summer with Traditional Chinese Medicine
When you think of Traditional Chinese Medicine (TCM) do you think of ancient herbs, teas, maybe acupuncture? All those are valid but it’s also all about balance. Living in harmony with our environment. This is accomplished through...
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8 Things You Never Knew about Diatomaceous Earth
Chances are you’ve never heard of what is perhaps the best, yet inexpensive, supplement to boost your health and cleanse your body at the same time. It’s one of the best kept secrets ever, called Diatomaceous Earth,...
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7 Reasons to Turn off Netflix and Just go to Sleep
We’ve all been there. It’s 12:30AM and we are about to go to bed when the next episode of The Walking Dead or Orange is the New Black comes on. Just one more hour, you tell yourself....
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8 Ways Gluten is Making You Fat, Sick, and Tired
Although there are no hard numbers, it’s estimated that perhaps as much as 40 percent of Americans suffer from gluten intolerance. This means that, for those people, eating foods that contain grain products, such as wheat, rye,...
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8 Things Nutrition Experts Wish You Would Stop Saying about Food
Even if you don’t keep up with health news, you hear it in the mainstream media often enough. One day, margarine is the way to go, the next day; it’s going to kill you. One day coffee...
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7 Simple Methods to Boost Immunity and Detox
If you are looking to improve your immune system so you can naturally avoid all those nasty summer colds that are going around, then look no further. We have 7 super easy tips to help you improve...
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3 Reasons to Avoid Melatonin
Many people who have difficulties falling asleep find that popping a melatonin pill or two helps them to sleep but there are a few things you should know about melatonin before you drop another pill into your...
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Gardening the Key to Cancer Patients Healing
In an effort to find the connection between gardening and the overall health of cancer survivors, scientists at the University of Alabama took a look at survivors and those who garden, placing the two together, and then...
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Alzheimer’s is Preventable
More than 5.4 million people in the USA have Alzheimer’s disease at this printing, with hundreds of thousands that will develop it within the next few years. More than half a million people will die from this...