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Search results for "sa"
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Top 5 Hydrating Foods That Will Save Your Health This Summer Infographic
Summer is that time of the year that inevitably reminds us about the importance of staying hydrated. Drinking lots of water is always a good idea, as you probably know. However, some foods can help you keep...
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Radish: 13 Facts To Say ‘Yes’ To This Vegetable! (And Bonus Recipe!)
Most don’t normally keep radishes on hand for snacks, salads, and side dishes, but they should. Radishes are extremely healthy as one of the veggies with the highest amounts of vitamin C, fiber, and potassium. Radishes are...
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High Protein Veggie Salad Recipe That Is Worth Giving A Try Video
Whether you are on a plant based diet or simply trying to scale back on animal products and diversify your nutrition, knowing your proteins is important. Like for example, can you get enough of it without eating...
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4 Salad Recipes To Speed Up Your Weight Loss Progress Video
Everyone who is interested in healthy eating knows how much salads can improve your diet. In fact, in the minds of many people the words “healthy nutrition” are inevitably associated with green salads and nothing else. That’s...
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Saffron: The Magic Spice You Need To Be Eating More Of
One of the most highly sought after and expensive spices in the world is saffron. This rare ingredient is derived from the “stigma,” or dried threads, of the crocus sativus flower. The benefits of saffron go beyond...
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Air Freshener Toxicity And Its Safe, Natural Alternatives Video
Are you still buying synthetic air fresheners? If so, the video featured below will open your eyes to the dangers of using them in your house. Being nothing less than a combination of chemical (and often harmful) artificial...
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Lemons – A Very Versatile Citrus Fruit!
Apart from a myriad of uses around the house, the sometimes-underrated lemon has several beauty uses, and many nutritional health benefits. As far back as the 1500’s, English sailors who spent months at sea, were introduced to...
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How To Save Money On Superfoods!
It seems that every other day, there’s another article explaining which “superfood” you should buy. But how do you know which ones are the real deal, and which ones are just silly trends? Furthermore, many people have...
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Natural Blood Thinners That Can Save Your Life
What exactly are blood thinners? Blood thinners are natural compounds and chemical medications that work to prevent blood clots forming in veins and arteries which can stop blood flow to the heart, brain or the lungs. These...
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10 Reasons Why Diet Pills Are Not As Safe As You Think Infographic
The promise of a diet pill may sound like a magical solution to all your weight-related concerns, but is it really? As it turns out, the side effects of this easy solution outweigh the possible benefits. If...