Search results for "sleep"

12 Ways To Treat ADHD Without Drugs (#8 Is Quite Different)

Attention Deficit Hyperactivity Disorder, or ADHD, is a problem that affects millions of children as well as adults. This developmental neuropsychiatric disorder is one of the most common disorders among children, occurring more often in males than...
12 Ways To Stop Doing This Every Night (And We Don’t Mean Snoring!)

Unless you sleep with someone, you might have bruxism and not even know it. What is bruxism? It’s the medical term for people who grind their teeth at night while they sleep, and for some people, even...
Top 14 Of The Most Popular Essential Oils And Their Benefits (#8 is Insane!)

One of the best-kept secrets to a healthy and balanced life is essential oils. Although essential oils are used in many perfumes and cosmetics, they are also incredibly healing when used topically or in aroma therapy. Essential...
12 Creative Ways To Deal With Panic Attacks Without Medication

If you or someone you love suffers from panic attacks, you know how devastating they can be. Some people describe a panic attack as having feelings of intense fear when no real threat exists. Panic attacks can...
Make Your Own Natural Cough Syrup: 5 Terrific Recipes! (#4 Is Our Fav!)

If you are like many of our readers, you don’t get sick often. You eat right, get plenty of rest, drink lots of water, and get at least moderate exercise. Instead of getting a flu shot, you...
12 Things You Need To Know About This Upcoming Flu Season

There is no denying it. Flu season is upon us once again. It can start as early as October and keep going with an encore performance right through May. The 2013-2014 flu season was pretty typical as...
12 Effective Home Remedies To Ease And Heal Whooping Cough (Pertussis)

Pertussis, more commonly known as whooping cough, is a very contagious bacterial infection caused by the bacterium pertussis, which infects the lining of the respiratory system. This disease spreads quickly via airborne particles from the coughing and...
14 Types Of Headaches And How To Make Them Go Away!

Headaches are a pain in the … well, the head, of course, but they can be so much more than that. If you have ever had a migraine, you know that they can make your entire life...
12 Natural Ways To Prevent Hair Loss (We Love #5!)

There is nothing more attractive to both sexes than a thick head of shimmering, glossy hair. One trip to your local drugstore or supermarket and you will find hundreds of products that promise exactly that. But what...
Top 15 Houseplants That Clean The Air And Relieve Stress

Are you interested in cleaning the air in your home? Giving it a brighter, more relaxing ambience? Then look no further than house plants. Even if you have a “black thumb,” there are certain plants that need...

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