Search results for "sleeping mom"

10 Mindboggling Things You Get from Going Green

When we talk about going green here, we are referring to your diet. Changing to a plant based diet has so many benefits including cancer prevention and feeling great, but there are so many other cool things...
Top 12 Sleep Tips for a Long and Healthy Life

Too often, too many of us take a good night’s sleep for granted. When all is said and done, sleep deprivation cheats your body out of numerous health benefits. Do you feel crabby most of the time?...
Make Your Own Herbal Tinctures for Anxiety and Stress Relief

At one time or another in a person’s life, we are going to feel stress and anxiety. In today’s modern world, the pressure really seems to be on to do more and to do it faster than...
12 Herbs That Help Stop ADHD

You can read dozens and dozens of books and articles about ADHD, what it is, and the symptoms it causes, but you can basically narrow it down with these three characteristics: distraction, hyperactivity, and impulsiveness. The onset...
Top 12 Herbs to Kick Insomnia to the Curb

Although almost everyone has a bad night every now and then, some people seem to have more difficulty sleeping than others. Of all the health problems concerning a lack of sleep, insomnia is perhaps the least researched,...
Top 12 Herbs Known to Relieve Anxiety

Anxiety: everyone has felt this from time to time, but what do you do when feelings of anxiety simply won’t go away? Anxiety is a general feeling of dread, worry, fear, or apprehension. If you feel on...
The Top Beauty Habits You Should Do Every Night (and a Few You Shouldn’t!)

There you are, at the end of a long workday, you’ve just finished dinner, the dishes, put the kiddies to bed, and you are already thinking about the next workday. You’ve done everything, it seems, except take...
All Natural Cold and Flu Remedies for Kids

It happens to all of us at one time or another. One minute, your kid is jumping around the house playing a game of hide and seek with the cat, the next minute, they come to you...
Top 5 Menopause Issues and How to Fix Them

You gotta love being a woman. All those confusing hormones when you go through puberty, PMS symptoms, then the mood swings, paranoia, and cravings that come with pregnancy, and once you think you’ve got it all under...
Mental Trick to Help You Fall Asleep Fast

At one time or another, everyone has been there; lying in bed, stressed out, exhausted, but unable to sleep, staring at the clock, counting down how many hours you have left before the alarm goes off. It’s...

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