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Top 12 Ways To Deal With Breast Pain (#10 Is Wicked Cool!)

One of the most common complaints among women is breast pain. Your doctor will call it mastalgia. The California Pacific Medical Center states that breast pain affects anywhere between 50 and 70 percent of all women at...
12 Fantastic Ways To Prevent Gallbladder Problems (#5 Is The Best!)

Your gallbladder: For a small, four-inch, pear-sized organ, it sure can wreak a great deal of havoc! If you have ever had a gallbladder attack or gallstones, then you know how painful they can be. The main...
Thieves Oil: What It Is, How To Use it, And Why You Need It! (Recipe Included!)

Have you heard about thieves oil? It seems to be making the rounds on the Internet. This blend of essential oils has been around for thousands of years. Have you heard one of the stories behind this...
New York Loves Yoga – Video

The New York Loves Yoga Project is a video in which people, including a few celebrities, demonstrate yoga poses in the streets of New York. The project was created as a marketing campaign for “New York Loves Yoga” school, but...
12 Ways To Stop Doing This Every Night (And We Don’t Mean Snoring!)

Unless you sleep with someone, you might have bruxism and not even know it. What is bruxism? It’s the medical term for people who grind their teeth at night while they sleep, and for some people, even...
12 Creative Ways To Deal With Panic Attacks Without Medication

If you or someone you love suffers from panic attacks, you know how devastating they can be. Some people describe a panic attack as having feelings of intense fear when no real threat exists. Panic attacks can...
How To Treat An Infection Of Your Innie Or Outie (Especially After Piercing!)

An infection of your belly button, whether you have an innie or an outie, is a much more common problem than you might think. These infections can affect anyone, even infants! It is much more common, lately,...
10 Ways To Burn Fat While You Sleep (No, We Aren’t Kidding!)

Losing weight, for most people, is incredibly frustrating. It seems that you live on carrots and salads for weeks to lose five pounds, but those same five pounds can reappear over a three-day holiday weekend! Wouldn’t it...
10 Benefits Of Oranges Video

An orange is the most popular source of Vitamin C and those with a Vitamin C deficiency are often told to eat more oranges every day. Besides being rich in Vitamin C, oranges are also high in vitamin...
15 Simple Changes To Lose Weight In Time For The Holidays

If you are like most people, you are really looking forward to the holidays: Parties, food, fun, and spending time with family and friends. What you probably aren’t looking forward to is finding something to wear that...

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