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Eat More Olives to Ward Off Cancer

Recent studies who that several of the properties contained in olives are great anti-cancer weapons. One study discovered that it was the compound in the skin of olives that worked against colon cancer, and the other study...
The Health Benefits of Iodine

You may not know it, it’s hardly ever mentioned anymore, but iodine is a vital trace element that is absolutely essential for growth and development. More than 60 percent of the iodine in your body is stored...
10 Essential Oils for Detoxing and Boosting Immunity

Many people discover the simply miraculous healing properties of essential oils from the very first time they try them. Although many people don’t look past their beautiful scent, they find out very quickly that there is more...
10 Little Known Benefits of Cucumbers

Ah, cucumbers! No matter what how you eat them, in salads, in sandwiches, or just by themselves, they spell out COOL just by looking at them. Growing your own is so easy and it’s the best way....
Is Your Marijuana Laced with Pesticides?

Five or ten years ago, discussing the quality and the possibility of contamination of marijuana in any public arena simply would not have happened. However, in today’s world, the recreational use of marijuana is being de-criminalized in...
The 7 Benefits of Walnuts

Sometimes, the best things for our health are the simplest things. Mother Nature made an almost perfect package when you look at nuts. Nuts have tons of protein, fiber, antioxidants, healthy fats, not to mention, vitamins and...
6 Body Postures for a Better Brain

Your body can actually influence your brain and what it thinks and feels, simply by giving it feedback. It’s true! Although our brain, generally speaking, controls our body, however the body is not without it’s influence over...
7 Invisible Ways Exercise Improves Your Life

Many people decide to take up exercise because it healthy and it can bring some nice changes to our bodies. Many notice that they lose weight, have more toned arms and legs, tighter stomachs, and less overall...
15 Natural Remedies for Acid Reflux and Ulcers

Do you, or someone you know, suffer from acid reflux? This is an extremely common problem. Perhaps as many as 50 percent of Americans suffer from this problem, which is also called peptic ulcer disease, or GERD...
Got Allergies? Avoid these 7 Mistakes

We all know someone who has seasonal allergies. With more than 50 million people plagued by hay fever, there are a whole lot of people looking for a little relief when the pollen hits the fan. However,...

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