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You Never Knew This Veggie Is The New Detoxifying Food

There’s a new superfood on the block, and in vegetable terms, it’s just a baby. We’re talking about broccoli sprouts. Sprouts in general have become a popular addition to salads, wraps, and sandwiches. Most commonly it is...
The 3 Most Surprising Health Benefits Of Blueberries (They Make You Smarter, Too!)

One of the healthiest additions you can make to your diet is also one of the most delicious: blueberries! While it may be a popular and widely used flavor, that doesn’t necessarily mean you’re going to get...
Chlorella Can Be Your Detox Secret Weapon!

Our world is awash in contaminants. Some days it seems like we can’t eat, sleep, or breathe without coming into contact with some new “deadly” chemical that gives you cancer, disrupts your endocrine system, or causes some...
Is Cancer Really Caused By Food?

For decades, doctors and scientists have thought that it was chromosomal damage that caused cancer. It was widely also assumed that in addition to exposure to carcinogenic compounds, cancer was caused by genetic predisposition. But what if...
Top List Of Liver-Friendly Foods!

The liver is one of the most important organs in the body. As the name implies, you need it to live: If the liver gives out, it really doesn’t matter if everything else is in working order....
Avocados: You Cannot Afford Not To Eat Them

Avocados have been a popular food in Latin America since Pre-Columbian times, and over the past century this nutrient-packed superfood has become more and more popular in other regions of the world as well. In this article,...
The Weird Fruit You Need To Eat More Of!

Everyone knows that fruits are good for you, and most fruits generally “work” the same way: You eat the flesh of the fruit, and you spit out the seeds or you can avoid eating the core. But...
The 4 Food Groups That Will Save Your Eyesight! (You’ll Be Amazed By #4!)

While most people realize that diet has an effect on one’s immune system and energy levels, they probably don’t know that what you eat can affect your visual acuity as well. Good vision is often thought of...
The 4 Top Foods To Keep Your Kidneys Healthy

These are one of the unsung heroes of the body. They are essential to maintaining a healthy body. So why is it that we so often fail to give them the fuel they need to thrive? This...
Does Music Boost Your Immune System?

Is it possible music could have a positive effect on your health? New research appears to indicate that it might. In recent years there has been an increase in studies showing how music can boost the immune...

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