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4 Ways to Combat Health Risks in Your Bedroom

Anytime you get the sniffles, the flu, or any other type of illness, or even an injury, the one piece of advice you are sure to hear over and over is: Get plenty of rest. It seems...
How to Give Up Sugar in 9 Steps

Ok, so you already know all the dangers that eating sugar can entail. You want to eat healthier, you know you shouldn’t keep adding sugar to your meals or eating those sugary snacks. You know you’ve got...
Lemon Rind Cures Cancer

Lemons are much more beneficial than you ever dreamed! They can improve your immune system, lower your cholesterol, detoxify the body, and, yes, even prevent cancer. The often overlooked peel, or skin, of the lemon offers fantastic...
15 Herbs that Boost Lung Health

It seems that when talking to the American public about taking herbs to treat illnesses, the general belief if that they are ineffective, or not at all effective, and a waste of time and/or money. Little do...
10 Ways to Instantly Start Eating Healthier

Everyone wants to eat healthier, don’t they? The problem is that we are so addicted to processed foods, sugar and salt, that dumping all the things that are unhealthy leave you feeling deprived or weak, some people...
10 Early Warning Signs of Alzheimer’s

Almost everyone knows that memory problems are some of the first signs of Alzheimer’s disease, but it’s not always the first sign for everyone. There are several other telltale signs that Alzheimer’s disease may be developing. Most...
14 Habits of the Super Organized

Ok, so you’re organized, kind of. You have a coupon holder in your purse, you have shoe tree in your closet, your towels are neatly folded in the closet, but are you curious how some people manage...
Top 10 Foods that Encourage Hair Growth and 5 that Prevent It

Put down that expensive “hair growing” shampoo and conditioner. If you truly want long, luscious, shiny hair, it actually starts from the inside out. It’s true, a healthy diet is important for those 150,000 or so hair...
Herbal Remedies for High Blood Pressure

High blood pressure, also called hypertension, is, unfortunately, a rather common disorder that affects one in three Americans. Continued high blood pressure can damage your heart and increases your risk of stroke and heart disease. Doctors currently...
Fighting Cancer with Mistletoe Extract

Many of us love the ageless tradition of standing under the mistletoe to get a little smooch from someone special to us, but this year there’s more reason to love mistletoe than ever before. Mistletoe extract is...

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