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6 Cleaning Products That Are A Serious Danger To Your Health
As children growing up, most of us were given chores to help with the cleaning and maintenance of our home. Furniture needed to be dusted, dishes needed to be washed, and bathrooms needed to be sanitized. Many...
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How To Lower Your Blood Pressure Without Medication
High blood pressure, also known as hypertension, is a condition that usually requires medication in order to keep it under control. There are significant changes you can easily make to your life so that you won’t have...
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12 Mind Blowing Foods That Can Hurt You If You Eat Too Much
There are so many wonderful foods in this world, sometimes it’s hard to stop eating your favorites! However, there are plenty of good reasons to practice moderation in your life, one of them being that some foods...
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8 Real Reasons To Adore Strawberries Even More!
Strawberries are among the top ten of most loved fruits in the world – and the number one berry. Funny enough, strawberries are not even berries proper. The strawberry fruit is actually what’s known as an aggregate...
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9 Healthy And Flexible Ingredients For Efficient Meal Prep Video
In a nutshell, meal prep is an effective way to simplify your cooking routine and help you save some time during the week. To make it possible, you prepare your basic meal ingredients on the weekend and...
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Sweeteners: Healthier Than Sugar?
Artificial and plant-based sweeteners have gained a lot of popularity lately – and what’s not to love? They’re calorie-free, they’re hundreds, if not thousands, of times sweeter than regular sugar which means you use less and they’re...
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The Ultimate Detox Salad Recipe: Find It Here Infographic
If you’re comparatively new on this journey of healthy eating, putting together a tasty and healthy salad which is going to encourage your fitness and detox plans may be difficult. We are so used to thinking that...
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Easy Mango And Lime Sorbet Recipe To Make This Summer Video
As summer comes around, most of us crave for something to refresh ourselves in the hot weather – some icy treat perhaps? Not surprisingly, ice cream is the dessert of choice for the majority of us during...
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Burdock Root For Flawless Hair: Oh Yes!
Burdock root is not very impressive to look at – a simple brown, straight root that grows in parts of Asia and Europe, it has now been brought to the United States as the latest “super root”...
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How Far Would You Go To Lose Weight?
You probably have at least some idea about how the bacteria in your gut can affect your entire body. It does so much more than just digest food and give you gas! Scientists have known for some...