Search results for "sun"

This One Weird Trick Will Get Rid Of Those Annoying Nighttime Leg Cramps!

It seems to happen to all of us at time or another: There you are sound asleep, when you are suddenly woken up in the night with a leg cramp so powerful and so painful it makes...
12 Common Hormone Disruptors And How To Avoid Them (You Won’t Believe #9!)

Chances are pretty good that you eat well, try to get regular exercise, and get plenty of sleep but you are actually surrounded by chemicals that interrupt your natural hormone production and development as well as your...
Summer Diseases & Illnesses To Watch Your Kids For

Summer is right around the corner, with the promise of all things good and fun. There’s pool parties and fireworks, barbeques and ice pops, beaches and weddings. Just when you think it’s all fun and games, someone...
Surviving Summer BBQ: Useful Tips And Tricks Infographic

Summer weather is calling us to spend more time outdoors, and many people opt for gathering together and enjoying a good company while feasting on some quality BBQ food. If this is your plan for this summer,...
4 Tips To Make Sure You Are Getting The Most Value From Olive Oil

It has been well established by now that extra virgin olive oil is one of the healthiest foods in the world. The combination of omega-3 fatty acids, antioxidants and heart-healthy compounds just can’t be beat. But as...
Got A New Baby? Try Our Nursing Mother’s Nipple Balm Recipe!

Whether this is your first baby or your fourth, there are a few things you can count on: Relatives taking pictures, friends giving you lots of advice, and a few problems when it comes to breastfeeding. This...
8 Healthy Smoothie Recipes To Try This Summer Infographic

Summer is probably the greatest season for improving your health. The weather is warm, the sun is shining bright (giving you that important vitamin D in abundance), and a variety of freshly harvested fruits and vegetables are...
Saffron: The Magic Spice You Need To Be Eating More Of

One of the most highly sought after and expensive spices in the world is saffron. This rare ingredient is derived from the “stigma,” or dried threads, of the crocus sativus flower. The benefits of saffron go beyond...
Got Laundry Stains? We’ve Got Answers!

Laundry isn’t a task most people enjoy, but what makes it even worse is trying to remove stains. This only makes an ugly task take even longer! There are plenty of “stain removers” on the market, that’s...
Smartphones Destroy Your Ability To Feel Pleasure

Ok, we admit this is a bit of a clickbait headline, but there’s more truth to it than you might think. New research indicates that the excessive use of smartphones may cause some people to experience less...

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