Search results for "young"

10 Ways To Burn Fat While You Sleep (No, We Aren’t Kidding!)

Losing weight, for most people, is incredibly frustrating. It seems that you live on carrots and salads for weeks to lose five pounds, but those same five pounds can reappear over a three-day holiday weekend! Wouldn’t it...
Make Your Own Natural Cough Syrup: 5 Terrific Recipes! (#4 Is Our Fav!)

If you are like many of our readers, you don’t get sick often. You eat right, get plenty of rest, drink lots of water, and get at least moderate exercise. Instead of getting a flu shot, you...
12 Things You Need To Know About This Upcoming Flu Season

There is no denying it. Flu season is upon us once again. It can start as early as October and keep going with an encore performance right through May. The 2013-2014 flu season was pretty typical as...
12 Effective Home Remedies To Ease And Heal Whooping Cough (Pertussis)

Pertussis, more commonly known as whooping cough, is a very contagious bacterial infection caused by the bacterium pertussis, which infects the lining of the respiratory system. This disease spreads quickly via airborne particles from the coughing and...
14 Types Of Headaches And How To Make Them Go Away!

Headaches are a pain in the … well, the head, of course, but they can be so much more than that. If you have ever had a migraine, you know that they can make your entire life...
Top 6 Dangerous Headaches That Should Send You Straight To The Doctor

Everyone gets headaches now and then. They are often caused by stress, tension, or sometimes by sinuses, and most of the time, they aren’t anything serious. However, sometimes, they are. You should become familiar with the signs...
12 Reasons You Should Start Your Day With The Sun Salutation

It seems as if everyone is talking about yoga lately. Yoga has suddenly become extremely popular for a dozen good reasons. Ok, there are actually more than 12, but we will limit ourselves to 12 in this...
12 Incredible Foods To Fight Stress (Gotta Love #10!)

Some people have called it the “modern man’s disease,” but there is no getting around the fact that many people in this world are suffering from relentless stress. It doesn’t matter that everyone knows that stress is...
12 Of The Best Ways To Outsmart Sciatica Pain

Are you, or someone you love, suffering from the pain of sciatica? Have well-meaning people told you that the numbness, tingling, and pain are something that you just “have to learn to live with”? It’s been estimated...
12 Little Known Facts About Okra (We Were Shocked by #8!)

If you are not from the southern parts of the US, you might not be that familiar with okra. Sometimes called lady’s fingers, bamia, or gumbo, this plant grows in tropical and warmer climates. Okra was adored...

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