Search results for "40"

Magnesium – Can You Really Have “Too Much Of A Good Thing”?

Decreased anxiety, improved heart health, better sleep, and better digestion are all by-effects of magnesium, a mineral essential for health. It is found in a number of foods from almonds to dark chocolate. Experts agree that magnesium...
Mold… Plenty Of Ways To Keep It From Reoccurring!

Molds (and mildew) are fungi – simple microscopic organisms that grow anywhere in a moist environment. They are widely used in food production and science. However, they can be unwanted in case of damage to property threat....
How To Use Maca Powder In Your Healthy Recipes Video

Have you heard about maca? It’s a natural superfood with a multitude of health benefits. It’s known as a powerful cure for treating hypothyroidism and getting the hormones in balance. Maca acts as a natural endocrine adaptogen. It’s...
Treating Diabetes With A Pill? It’s Coming

For millions of people living with type 2 diabetes, everyday things like ordering a meal in a restaurant or going out for the day with friends can be more complicated than it is for most people. Type...
Shocking Effects Of Telecommuting And Remote Working On Your Health

More people are working remotely from home than ever before. The practice has been made even more popular with the rise of high-speed internet, and books like Tim Ferriss’ 4-Hour Work Week, published in 2007, helped to...
Super Healthy Spirulina Smoothie Recipe Video

Once you start your journey of healthy living and balanced nutrition, it’s only natural that you get introduced to more and more different foods you haven’t heard about in your whole life. Spirulina may just be one...
The №1 Food You Should Stop Eating Right Now Video

Have you been trying to get your health and diet together for years, but still without any tangible results? If you really want to make the important step towards healthier life, changing your nutrition is the way to...
Fall Is Here: Which Fruits And Vegetables Are In Season? Infographic

There is no denying that summer is a season of plentiful bounty. It’s the best time for enjoying a lot of our beloved fruits and berries. And when the summer days are over, most of us feel...
Cashew Butter: The Best Homemade Snack Recipe Video

Well, we all know about the peanut butter, right? It’s a go-to snack for many people on both sides of the healthy living philosophy. Its appeal is quite understandable, though. Peanut butter is plant based, versatile, tasty,...
This One Condition Could Be Behind All Chronic Disease Video

Did you know that chronic diseases are the leading cause of mortality in the world, standing behind 60% of all deaths? This list includes but isn’t limited to such conditions as heart disease, diabetes, and cancer. This...

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