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Search results for "40"
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Quick And Easy Alternative Sushi Recipe For Vegans Video
Did you know that sushi can be a suitable dish for vegans, as well as people who don’t exclude fish from their diet? Contrary to what most people believe, sushi doesn’t mean just raw fish and rice....
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Super Healthy And Quick Tomato Basil Juice Recipe Video
Basil is a great ingredient for your juices and smoothies, because it has a wide range of essential nutrients. It’s packed with vitamin A, vitamin K, vitamin C, iron, magnesium, manganese, calcium and potassium. As you can...
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No-Bake Energy Balls That Are Good For Your Health Video
If you’re on the lookout for a tasty yet healthy and nutritious snack, look no further. These easy-to-make cacao and almond energy balls are exactly what you need. No more sugar crashes or letting yourself down with...
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Zucchini Noodle Salads: The Best Tried And Tested Recipes Video
Looking for a new staple dish in your healthy diet? Zucchini noodles might be just what you need. They’re proof that healthy nutrition doesn’t necessarily mean eating bland and expensive foods. Zucchini noodles can be easily made...
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Recipe For Easy Raw Kale Salad You Can Make In A Couple Of Minutes Video
You probably know that kale is one of the healthiest greens and has a lot of powerful benefits. The number of nutritious dishes where you can use this mighty superfood is enormous. However, raw kale salads are...
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10 Most Surprising Facts About Your Digestive System
The job of your digestive system is to take the food that you eat and convert it over to nutrients that your body needs in order to live. When that is accomplished, it has to eliminate any...
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Everything You Want To Know About The Ketogenic Diet In Under 2 Minutes Video
The ketogenic diet is becoming quite popular nowadays. Chances are, you’ve already heard about this nutrition style and some of its benefits. Basically, it’s a diet based on low consumption of carbohydrates, which helps the body burn...
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9 Ways Bad Moods Can Be Good For You!
There is a difference between being in a bad mood for a reason, basking in a cloud of depression, and having a bad day with the hope of having a better one tomorrow. It is a much...
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Natural Treatments For Lactose Intolerance
If you are not suffering from lactose intolerance yourself, you may know someone who is. It seems that this illness has become more popular in the past 10 years. If you are unsure of exactly what it...
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18 Reasons Why You Should Eat Cantaloupe All Summer
During the hot summer months, we tend to gravitate towards frosty beverages and cold foods. Cantaloupe is a sweet and juicy melon that tastes best served ice cold. The taste is refreshing and delicious. But cantaloupe is...