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13 Super-Cool Healthy Gifts for Everyone on Your “Nice” List
Dear NaturalON readers, this Christmas season we have prepared Christmas gifts suggestion list for you! We wanted our gift ideas to be cool and funny, but still beneficial to the health and wellness of your dearest ones!...
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Think You Don’t Need Exercise? 7 Reasons To Rethink That Strategy!
Let’s face it. For some people, exercise is a joy but for most us….it’s a drag. Getting things ready to go to the gym, driving after work when you are already tired or, even worse, getting up...
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12 Natural Ways To Prevent Bladder And Urinary Tract Infections
Bladder and urinary tract infections are quite common but rather painful. Although anyone can contract this type of infection, women are more apt to get it because they have shorter urethra, which makes it much easier for...
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12 Foods That Make Counting Calories Obsolete (We Can’t Get Enough of #4!)
The first thing many people do when they are trying to lose weight is to start counting calories. The age-old piece of advice most people hear is: Calories in, calories out. In other words, eat fewer calories...
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Top 12 Ways To Deal With Breast Pain (#10 Is Wicked Cool!)
One of the most common complaints among women is breast pain. Your doctor will call it mastalgia. The California Pacific Medical Center states that breast pain affects anywhere between 50 and 70 percent of all women at...
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Top 14 Of The Most Popular Essential Oils And Their Benefits (#8 is Insane!)
One of the best-kept secrets to a healthy and balanced life is essential oils. Although essential oils are used in many perfumes and cosmetics, they are also incredibly healing when used topically or in aroma therapy. Essential...
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10 Ways To Burn Fat While You Sleep (No, We Aren’t Kidding!)
Losing weight, for most people, is incredibly frustrating. It seems that you live on carrots and salads for weeks to lose five pounds, but those same five pounds can reappear over a three-day holiday weekend! Wouldn’t it...
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15 Simple Changes To Lose Weight In Time For The Holidays
If you are like most people, you are really looking forward to the holidays: Parties, food, fun, and spending time with family and friends. What you probably aren’t looking forward to is finding something to wear that...
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15 Super Foods And Other Ways To Improve Circulation (#8 Is Simply Amazing!)
Good blood circulation is more important than many people realize. It is only through our circulation that oxygen, nutrients, and minerals get delivered to all different body parts. Our body must have good circulation for proper organ...
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11 Most Powerful Foods To Protect You From Cancer
A balanced diet that sits a bit on the alkaline side, along with as few toxins in the body as possible makes your body a not so nice place for cancer to start or to live. Your...