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13 Antibiotics You Should Always Have On Hand (No Prescription Required!)

Flu season is just around the corner, friends. You have probably already seen those ads for flu shots popping up everywhere. There is no doubt that antibiotics have saved lives, and in time of need, they can...
12 Things You Need To Know About This Upcoming Flu Season

There is no denying it. Flu season is upon us once again. It can start as early as October and keep going with an encore performance right through May. The 2013-2014 flu season was pretty typical as...
Top 6 Dangerous Headaches That Should Send You Straight To The Doctor

Everyone gets headaches now and then. They are often caused by stress, tension, or sometimes by sinuses, and most of the time, they aren’t anything serious. However, sometimes, they are. You should become familiar with the signs...
8 Foods That Should Never Ever Be Reheated (#4 – Who Knew?)

No one likes to waste money, and throwing out leftover food feels like throwing good money in the trash. Organic food is not cheap, so it only makes sense that people try to reheat leftovers whenever possible....
12 Reasons You Should Start Your Day With The Sun Salutation

It seems as if everyone is talking about yoga lately. Yoga has suddenly become extremely popular for a dozen good reasons. Ok, there are actually more than 12, but we will limit ourselves to 12 in this...
12 Incredible Foods To Fight Stress (Gotta Love #10!)

Some people have called it the “modern man’s disease,” but there is no getting around the fact that many people in this world are suffering from relentless stress. It doesn’t matter that everyone knows that stress is...
12 Of The Best Ways To Outsmart Sciatica Pain

Are you, or someone you love, suffering from the pain of sciatica? Have well-meaning people told you that the numbness, tingling, and pain are something that you just “have to learn to live with”? It’s been estimated...
15 Foods That Cause Bloating And What You Can Do About It

We’ve all had those days when you finish eating and although you didn’t eat all that much, you need to unbutton the top button of your pants because your belly is so bloated! For most people, bloat...
10 Foods That Can Endanger Your Pregnancy

Pregnancy is a very exciting time in woman’s life. However, it can also be a confusing time, especially for first time moms-to-be’s. The hormonal changes in your body cause some mighty strange food cravings (the infamous pickles...
12 Foods That Prevent Inflammation And Help You To Heal

With all the recent talk about inflammation, you would imagine it to be the Terminator of the body. However, inflammation is a natural part of your body’s natural immune system response which immediately sends out word that...

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