Search results for "ana"

10 Ways This One Type Of Food Is Killing You Slowly (#10 is Spot On!)

This one type of food is killing people by the thousands, perhaps millions, every single year. What type of food is this? Processed foods. These are so much worse than you think are. How do we know...
12 Ways To Treat ADHD Without Drugs (#8 Is Quite Different)

Attention Deficit Hyperactivity Disorder, or ADHD, is a problem that affects millions of children as well as adults. This developmental neuropsychiatric disorder is one of the most common disorders among children, occurring more often in males than...
Top 12 Ways To Deal With Breast Pain (#10 Is Wicked Cool!)

One of the most common complaints among women is breast pain. Your doctor will call it mastalgia. The California Pacific Medical Center states that breast pain affects anywhere between 50 and 70 percent of all women at...
12 Ways To Stop Doing This Every Night (And We Don’t Mean Snoring!)

Unless you sleep with someone, you might have bruxism and not even know it. What is bruxism? It’s the medical term for people who grind their teeth at night while they sleep, and for some people, even...
Top 14 Of The Most Popular Essential Oils And Their Benefits (#8 is Insane!)

One of the best-kept secrets to a healthy and balanced life is essential oils. Although essential oils are used in many perfumes and cosmetics, they are also incredibly healing when used topically or in aroma therapy. Essential...
10 Ways To Burn Fat While You Sleep (No, We Aren’t Kidding!)

Losing weight, for most people, is incredibly frustrating. It seems that you live on carrots and salads for weeks to lose five pounds, but those same five pounds can reappear over a three-day holiday weekend! Wouldn’t it...
15 Simple Changes To Lose Weight In Time For The Holidays

If you are like most people, you are really looking forward to the holidays: Parties, food, fun, and spending time with family and friends. What you probably aren’t looking forward to is finding something to wear that...
12 Natural Ways To Prevent Hair Loss (We Love #5!)

There is nothing more attractive to both sexes than a thick head of shimmering, glossy hair. One trip to your local drugstore or supermarket and you will find hundreds of products that promise exactly that. But what...
12 Reasons You Should Start Your Day With The Sun Salutation

It seems as if everyone is talking about yoga lately. Yoga has suddenly become extremely popular for a dozen good reasons. Ok, there are actually more than 12, but we will limit ourselves to 12 in this...
12 Incredible Foods To Fight Stress (Gotta Love #10!)

Some people have called it the “modern man’s disease,” but there is no getting around the fact that many people in this world are suffering from relentless stress. It doesn’t matter that everyone knows that stress is...

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