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  • fluoride

    3 Most Efficient Ways To Detox Fluoride From Your Body

    It is hard to think of a public health practice that has caused as much speculation and controversy over the years as fluoridation. The adding of fluoride to municipal water in the United States has been the...

  • arthritis

    Best 15 Herbs To Beat Arthritis

    If you or someone you love has arthritis, then you know the pain, swelling, stiffness, and loss of joint function that comes with this chronic, autoimmune disorder. In addition to the pain and swelling, those with arthritis...

  • Is Your Makeup Killing You? Reverse The Damage!

    It’s not surprising that cosmetics is a multibillion dollar industry. The desire to make ourselves look our best so we can improve how others perceive us and attract a mate is one of the most powerful instincts...

  • Dandelions: The Next Cancer Killer?

    Most people simply consider dandelions a nuisance, a weed that drains nutrients from their garden and hinders their vision of what a perfect yard should look like. But little do they know that these pest plants have...

  • Improve The Quality Of Your Sleep And Get More Rest With These Steps

    Sleep can be an important component of your overall health, but sometimes getting a good night’s rest can be difficult, especially in this day and age. The value of a good night’s sleep cannot be overestimated and...

  • Keep Your Brain Healthy Through Exercise

    As you get older, physical exercise becomes more and more important to your life. It is not only important for your physical health, but your mental health as well. Current scientific studies show that as you age,...

  • Is Getting TOO MUCH Sleep Dangerous?

    Most of us know that getting too little sleep is bad for our health. Insufficient sleep has been linked to all kinds of health issues like increased blood pressure, higher risk of heart attack or stroke, a...

  • Vitamin C Can Prevent Shortness Of Breath

    It’s good to get the blood pumping on a regular basis. Cardiovascular exercise is an essential part of any health-conscious person’s lifestyle. But after a vigorous cardio session, many people find themselves suddenly out of breath and...

  • The Danger Of Uric Acid, And How To Protect Yourself

    Imagine waking up one morning, and discovering your foot is red and swollen. You can’t put any weight on it, it’s throbbing with soreness and trying to put on socks sends shockwaves of pain through your whole...

  • The Perils Of A Toxic Relationship

    Human beings are made to be together – we are social beings that crave affection and attention. This desire to have a meaningful connection can sometimes lead us down the wrong path or attract us to the...