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10 Things They Never Tell You About Lemon Water

If you are into improving your health and helping your body rid itself of the toxins you are exposed to on a daily basis, then you are probably drinking lemon juice in water each morning. You probably...
15 Best Foods To Revitalize Both Mind And Body

If you are anything like most of our readers, you simply crave alternative health methods! Do you love becoming healthier by using natural means to support your immune system? Love finding ways to stop everyday little health...
How To Find Out If You Are Too Acidic, And Balance Your Natural pH Level

You have probably heard a lot of talk lately about being over-acidic, and which foods are known to be more alkaline. Then there is all that expensive alkaline water in your store. But what does it all...
12 Herbal Remedies To Stop Gout Attacks

Gout is described as a type of arthritis where normal levels of uric acid in the blood suddenly increase and form sharp crystals that fill the fluid surrounding the joints and trigger inflammation. People who have had...
10 Natural Home Remedies For Swollen Lymph Nodes (Love #5!)

If you have ever had an infection, then you have probably had swollen lymph nodes. We have lymph nodes all over our bodies, but most notably in our neck (directly under the jaw), the armpits, the groin,...
12 Natural Ways To Fight Oral Thrush (You Should Be Doing #6 Everyday)

You, or perhaps someone you care about, have more than likely had to deal with a common yeast infection called oral thrush or oropharyngeal candidiasis. This is an overgrowth of yeast inside the mouth that commonly affects...
25 of the Top Foods to Control Diabetes (You Won’t Even Believe #19!)

If you or someone you love suffers from diabetes, you know what a struggle it can be trying to decide what to eat every day. There are so many tasty, delicious foods out there, but many of...
Best 15 Foods for Detoxification (#8 Is a Surprise!)

No matter how healthy you might try to eat, even if you grow your own food and drink pure clean water, unless you live alone on a mountaintop, you cannot escape exposure to toxins. Air pollution, plastics,...
Top 12 Beauty Benefits Of This One Thing You Have In Your Kitchen Now

Every single kitchen in America has this one item that can do wonders for your skin, hair, nails, and mouth. It is inexpensive, available everywhere, and can help you look your best from top to bottom. What...
12 Ways To Banish Brittle Nails Forever (We Love #7!)

Who doesn’t want beautiful, naturally glossy nails? Cracked, chipped, brittle-looking nails can spoil a first impression for both men and women. The most common causes of weak nails are long term use of dark nail polish, frequent...

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