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Decrease The Amount Of Salt In Your Body: Learn How!

It happens to everybody at one time or another. You consume too much salt and you feel uncomfortable. You are retaining fluids, your rings are stuck on your fingers, and your ankles are swollen. Salt is in...
Foods To Keep Your Blood Sugar Level Steady (Surprisingly, But Not Just For Diabetics!)

Monitoring your blood sugar levels is not just for diabetics. It’s important for everyone to be aware of what their blood sugar level is and why it’s important to maintain it, what side effects you can have...
Top Ways To Make Your Coffee Or Tea Habit Healthier

Coffee: it’s one of the first things we think about in the morning. Without coffee, we are grumpy and sour, but once we have that first cup of steaming Joe, we are all about the smiley face....
Vitamin Deficiencies And Autism: Things You Must Be Aware Of

The causes of autism have been hot topics in the news for several years now. Part of the reason for the increased interest is that cases of autism have been on the rise since the late 1980’s....
This One Weird Trick Will Get Rid Of Those Annoying Nighttime Leg Cramps!

It seems to happen to all of us at time or another: There you are sound asleep, when you are suddenly woken up in the night with a leg cramp so powerful and so painful it makes...
12 Mind-Blowing Ways To Increase Energy Without Caffeine (You Must Try #6!)

Energy and stamina are important for everyone from factory workers to homemakers, office workers to construction crews. Everyone wants to have the energy to get through their day and still have at least a bit left over...
Can Your Diet Affect Your Thyroid Health?

Many people know someone with a condition called “hypothyroidism,” which contributes to weight gain, and loss of energy among many other symptoms. But how many people could, when asked, explain what their thyroid is? Not many, and...
Rhubarb: Why Is It Not On Your Table Yet?

Rhubarb grows wild in many backyards and gardens, and many don’t realize that the stem of the plant is edible, and actually very delicious. The leaves, however, are not edible as they have very high levels of...
Do You Know About This 2000 Year Old Super Liquid And Its Powerful Benefits? Video

Did you know that there exists a real life health potion which can increase your energy, improve your cardiovascular health, prevent diabetes, detox your body, speed up the weight loss and much more? It may sound like...
Unbelievable Ways To Manage Those Cravings!

Cravings for specific types of food are constant, recurring feelings that most people deal with, even those who consider themselves disciplined. But it is a simple, biological fact that some times of foods can be addictive and...

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