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The Many Benefits Of Buttermilk

Everyone knows that milk is good for the bones and is generally considered a healthy part of any diet (assuming you’re not lactose intolerant of course). But did you know that there are other types of drinkable...
Things You Really Should Know Before You Use Ginger

Although you probably already know all the tasty reasons to eat ginger: kimchi, masala, ginger beer, ginger cookies, and rum with ginger, but did you know everything about ginger? Did you know that it has been shown...
12 Natural Antibiotics: No Prescription Required!

Antibiotics are a miracle of modern medicine. There is no denying that, in certain instances, they have saved lives. However, overuse of antibiotics has also caused us many problems and actually damaged the health of many humans....
How To Clear Your Sinuses Without Drugs In 60 Seconds

Everyone, at some point, has experienced the feeling of sinus congestion: headaches, difficulty breathing through the nose, the loss of the sense of smell, and even a change in the sound of your voice. There are many...
Hemp Seeds: Learn Everything About This Food Video

Despite the fact that the seeds of the hemp plant are from the same species as cannabis, they have little in common. Most importantly, hemp seeds don’t have any ingredients able to cause the drug-like effect. Hemp...
10 Reasons Why You Always Feel So Darn Cold!

Are you one of those people? You know the kind: they sleep under 5 comforters and have flannel sheets in winter, and sleep with 3 comforters in the middle of summer. They carry a sweater with them...
These Herbal Remedies Will Help You Get A Great Night’s Sleep!

Anxiety and insomnia are all too common afflictions in this fast-paced world. Stress is unpleasant enough, and chronic stress and lack of seep can lead to health problems and have a deteriorating effect on quality of life....
6 of the Biggest Lies Most Vegans Believe (#4 is the Worst!)

Sometimes it seems as if there is a war going on between vegans and meat eaters. Those who eat meat and dairy products believe eating only plants is unhealthy and/or unnatural. Vegans saying that meat eaters are...
Coffee Jitters: Any Cure?

Did you know that almost everyone you know, as well as politicians, business tycoons, and royalty are all … drug users? Did you know that you probably use that same drug? (You may even be using it...
Yoga Makes For A Healthy Brain

Originally developed in India thousands of years ago, yoga has exploded in popularity throughout the world over the past few decades. But many people are still not quite sure what to make of it! Yoga seems to...

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