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10 Mindboggling Things You Get from Going Green
When we talk about going green here, we are referring to your diet. Changing to a plant based diet has so many benefits including cancer prevention and feeling great, but there are so many other cool things...
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Make Your Own Natural First Aid Kit With These 10 Essential Oils
You probably already know about the power of scent. One whiff of buttered popcorn and you immediately think about the movies, a particular perfume might remind you of your mother, or maybe the smell of a summer...
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Top 12 Sleep Tips for a Long and Healthy Life
Too often, too many of us take a good night’s sleep for granted. When all is said and done, sleep deprivation cheats your body out of numerous health benefits. Do you feel crabby most of the time?...
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10 Bedtime Things to Do to Wake Up Feeling Happy
Happiness is something that most people enjoy working for. We save money so we can enjoy a nice vacation, we marry someone we love so we can live a happy life (we hope so anyway!), and we...
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Top 15 of the Most Effective Chinese Herbs Used Today
The Chinese culture has used herbs for medicinal purposes for centuries. They have written logs and literature which lists the specific herbs used, their method of preparations, and dosage for curing specific aliments or diseases. One such...
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Best 15 Medicinal Teas for Healing and Health
Is there anything nicer on a cold morning or for relaxing in the evening than a hot cup of herbal tea? Besides the nice taste, herbal teas have numerous health benefits. They can help lull you to...
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20 of the Most Underused and Little Known Healing Herbs on the Planet
Have you ever walked down the herbal aisle of your local health food store and found a really interesting selection of herbs? Then perhaps later you went to another health food store and you found the same...
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Trying to Get Healthy? 12 Top Detrimental Habits You Need to Stop Today!
Almost everyone, no matter how healthy we eat, no matter how much exercise we get, has at least one (admit it, you probably have more than one) bad habit that can range from simply being annoying to...
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20 of the Best Antiviral and Antibacterial Herbs and Plants Ever!
Depending on your age, your mother or grandmother most likely used some type of herb or plants to help heal you when you were sick without you realizing it, or perhaps you just didn’t appreciate it at...
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Can Citrus Essential Oils Stop Liver Cancer?
Too many people in this world think that a cancer cure will only come from a pharmaceutical solution. However, in the journal Archives of Biochemistry and Biophysics has published a new study that stated that the scent...