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6 Vegan Habits Everyone Should Adopt

For those of us who love mean vegan might be an ugly word but there is one thing even omnivores must admit; vegan diets have a healthy as well as smart approach to eating. They fill their...
4 Ways to Combat Health Risks in Your Bedroom

Anytime you get the sniffles, the flu, or any other type of illness, or even an injury, the one piece of advice you are sure to hear over and over is: Get plenty of rest. It seems...
10 Ways to Instantly Start Eating Healthier

Everyone wants to eat healthier, don’t they? The problem is that we are so addicted to processed foods, sugar and salt, that dumping all the things that are unhealthy leave you feeling deprived or weak, some people...
Top 6 Cancer Signs Many Women Miss

Unfortunately, many different types of cancer are not discovered until they are in an advanced state and it’s too late. There are several early signs that many women overlook or don’t take seriously. If you know some...
Get Rid of Gallstones Naturally

More than one million Americans will have to deal the pain of gallstones this year. Most will undergo surgery. If you have ever passed a gallstone or kidney stone, then you are well aware of the excruciating...
Top 10 Foods that Encourage Hair Growth and 5 that Prevent It

Put down that expensive “hair growing” shampoo and conditioner. If you truly want long, luscious, shiny hair, it actually starts from the inside out. It’s true, a healthy diet is important for those 150,000 or so hair...
Herbal Remedies for High Blood Pressure

High blood pressure, also called hypertension, is, unfortunately, a rather common disorder that affects one in three Americans. Continued high blood pressure can damage your heart and increases your risk of stroke and heart disease. Doctors currently...
10 Best Antioxidant Rich Foods

Anyone who follows health news knows the benefits of antioxidant foods. Antioxidants are valued for their amazing ability to fight aging, cancer, and heart disease. Want to know which foods have the highest antioxidant levels? Check out...
8 Little Tricks to Make Your Life Healthier

Everybody wants to be healthier, but did you know that just by making some simple, everyday combinations of certain things, you can improve your health without even trying. It doesn’t get much easier than that! Want to...
12 Tips to Pump Up Your Metabolism

Do you feel like you inherited your dad’s lazy metabolism? Does it seem like you just smell potato chips and you gain weight? Did you know you can kick your metabolism into high gear? You can! For...

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