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Top Reasons You Should Be Drinking More Kombucha

Kombucha is all the rage right now. You have probably heard of it, but if you haven’t tried it yet, you don’t know what you are missing! Kombucha is said to have originated in China more than...
Top 6 Holistic Ways of Dealing with Injuries

It happens to everyone at one time or another, a car accident, a nasty fall, a sports injury, or even a simple home accident such as a cut, the healing process can turn into a long road...
6 Awesome Autumn Smoothie Recipes

Even for those living in warmer climates, such as Florida or California, there is still a dip in the temperatures and the shorter days tell us that fall is in the air. No matter where you live,...
Top 8 Dangerously Toxic Cleaning Chemicals to Avoid

Many people have no idea that, in an average household, there are some 62 (or more) toxic cleaning chemicals lurking in their house. It’s ironic how these cleansers are supposed to keep us safe from dangerous bacteria...
7 Shocking Reasons You Should Ditch Antibiotics

If you think antibiotic resistance is something that happens to “other people”, think again. The misuse of antibiotics have increased the amount of drug resistant germs that plaque us today. MRSA, a drug resistant form of the...
The Many Wonders of Vitamin C

We begin learning about the importance of vitamin C in grade school but by the time we are adults, we tend to blow it off. Yeah, yeah, yeah, vitamin C to prevent scurvy, drink OJ in the...
How to Tell If You or Your Children are Lacking in This One Important Vitamin

The human body is terribly complex, with trillions of cells, all working together, to ensure our bodies take the next breath, our heart beats another time, and our brain is thinking clearly. Although all bodily processes are...
Super Foods Anyone Can Grow at Home

Super foods are a term you hear a lot, even though there is really no set definition of this term. Most people would agree that a super food is a natural food that has a high amount...
Top 10 Natural Remedies for PMS Relief

Being a woman is a complicated cycle of hormones from day to day and sometimes, well, let’s be honest ladies, we are just a little witchy, aren’t we? Well, if guys had to put up with the...
One Common Vitamin that fights Heart Disease, Diabetes, and Alzheimer’s

Recent studies are only confirming previous studies about the importance of vitamin D. Again, researchers have shown that low levels of vitamin D have been linked to an increased risk of developing heart disease, diabetes, and Alzheimer’s...

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