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10 Essential Oils for Detoxing and Boosting Immunity

Many people discover the simply miraculous healing properties of essential oils from the very first time they try them. Although many people don’t look past their beautiful scent, they find out very quickly that there is more...
10 Little Known Benefits of Cucumbers

Ah, cucumbers! No matter what how you eat them, in salads, in sandwiches, or just by themselves, they spell out COOL just by looking at them. Growing your own is so easy and it’s the best way....
6 Body Postures for a Better Brain

Your body can actually influence your brain and what it thinks and feels, simply by giving it feedback. It’s true! Although our brain, generally speaking, controls our body, however the body is not without it’s influence over...
15 Natural Remedies for Acid Reflux and Ulcers

Do you, or someone you know, suffer from acid reflux? This is an extremely common problem. Perhaps as many as 50 percent of Americans suffer from this problem, which is also called peptic ulcer disease, or GERD...
Got Allergies? Avoid these 7 Mistakes

We all know someone who has seasonal allergies. With more than 50 million people plagued by hay fever, there are a whole lot of people looking for a little relief when the pollen hits the fan. However,...
Gut Wrenching New Studies reveal the Insidious Effects of RoundUp

By now, almost everyone has heard of Monsanto and their GMO “foods”, but did you know that Monsanto also makes an herbicide called RoundUp? The main ingredient in RoundUp is called glyphosate, and it’s at least partially...
10 Mental Tricks for a More Effective Workout

When you talk to people about their exercise routine, it seems like everyone has their own way of doing it. Some people like to work out in the morning, others in the evenings, some like to run,...
10 Health Woes Summer Brings

It’s summer time! We somehow manage to survive freezing winters by thinking and dreaming about the beautifully warm summer weather. But the heat of summer can bring out more than just bikini’s and flip flops. It also...
7 Tricks to Improve Your Memory

At one time scientists believe that your memory and brain function peaked in early adulthood and then went into a slow decline which would lead to brain fog and memory loss in the “golden” years. Now it’s...
Oral Allergy Syndrome 6 Ways to Avoid an Itchy Tingling Mouth

If you suffer from those seasonal allergies you know how annoying it is to have those itchy eyes and the itchy nose that goes along with all that sneezing but for some people, in addition to those...

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