Search results for "chinese"

This One Essential Oil Naturally Kills Bacteria in Food

There is one essential oil that is such a potent antibacterial that it can be used as a completely natural method of stopping the spread of foodborne illnesses caused by bacteria such as E.coli. In fact, a...
Top 17 Herbs that Lead to Quick Weight Loss

People who are overweight can face numerous health problems. Carrying excess weight has been shown to increase blood pressure, increase the risk of diabetes as well as heart disease. It takes making healthy lifestyle changes such as...
The 6 Best Supplements You Probably Aren’t Taking

Why is it some supplements get all the attention while others languish on obscurity? When you think of supplements, which ones immediately come to mind? Garlic? Saw palmetto? Chamomile? Flax seed oil? Probiotics? Those are all great...
4 Powerhouse Foods You’re Not Eating but Should Be

Everyone knows that when it comes to eating healthy, you need to load up on foods that are packed with as many nutrients as possible – the ones that five you the most nutritional bang for your...
8 Things to Eat to Naturally Lower Blood Pressure

Everyone knows that hypertension (high blood pressure) has potentially serious, sometimes even fatal, consequences. That’s why it’s super important to lower your blood pressure. We have good news for those suffering from hypertension, however. There are scientifically...
20 Super Foods that Naturally Cleanse Your Liver

Unfortunately, it seems as if the modern world in which we live is becoming more and more toxic by the day and diseases are on the rise. This isn’t so surprising now, is it? We have allowed...
6 Health Benefits of Bok Choy

One of the most popular veggies in China, which it’s been cultivated for more than 5,000 years, is virtually unused in the United States. Which veggie is this? Bok Choy! It’s a member of the cruciferous family...
8 Ways Gluten is Making You Fat, Sick, and Tired

Although there are no hard numbers, it’s estimated that perhaps as much as 40 percent of Americans suffer from gluten intolerance. This means that, for those people, eating foods that contain grain products, such as wheat, rye,...
Natural Antibiotics that Kill Superbugs

Longtime readers know that, due to the overuse of antibiotics by people and their over-use on factory farmed animals, todays antibiotics are, unfortunately, becoming less and less effective. Even though bacteria have been an integral part of...
10 Natural Methods that Can Help with Insomnia

If you have ever had insomnia, or even trouble falling asleep, then you are well aware of the frustration it brings. When you’ve had one of those nights where you’ve been awake most of the night and...

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