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12 Organic Teas That Will Kick Insomnia To The Curb

Do you fight insomnia from time to time? Or do you wake up after being asleep for a few hours and find that you cannot go back to sleep? These are common problems that everyone experiences from...
12 Foods That Prevent Inflammation And Help You To Heal

With all the recent talk about inflammation, you would imagine it to be the Terminator of the body. However, inflammation is a natural part of your body’s natural immune system response which immediately sends out word that...
The Life Of An Indian Yogi – Video

Famous yoga master Kino MacGregor was lucky enough to attend Ashtanga Yoga Classes in Mysore, India. In the video below you will see the everyday lives of yogis in India and also take a look at a well-loved...
7 Benefits Of Skin Icing (Love # 4!)

Your skin is the first line of defense when it comes to protecting your body from toxins, bacteria, and other chemicals in the environment. Taking good care of your skin only makes sense when you consider that it...
The 10 Things No One Ever Tells You About Taking The Pill

It’s super easy, very convenient, pretty darn effective, and it’s harmless – or at least that’s what your doctor will tell you about your birth control pill. But there are plenty of things that they don’t tell...
22 Natural Treatments For Rosacea (#15 is Outrageously Easy)

If you or someone you love suffers from rosacea, then you know how annoying this skin condition can be. There is no real “cure,” as the main causes of Rosacea are not known. Rosacea is an enlargement...
The Link Between This One Powerful Spice And Weight Loss

Weight management is an ongoing problem for many people. A healthy weight loss program will only produce sustaining results when the right diet and exercise program is practiced diligently. Even then, there are other factors that come...
The Power Of This One Spice For Mental Health And So Much More

Closely related to that super spice turmeric and commonly used in most Persian, Turkish, and Indian cuisine, this spice has been used for thousands of years as a flavor enhancer, a coloring agent for cloth, and an...
15 Best Foods To Revitalize Both Mind And Body

If you are anything like most of our readers, you simply crave alternative health methods! Do you love becoming healthier by using natural means to support your immune system? Love finding ways to stop everyday little health...
How To Find Out If You Are Too Acidic, And Balance Your Natural pH Level

You have probably heard a lot of talk lately about being over-acidic, and which foods are known to be more alkaline. Then there is all that expensive alkaline water in your store. But what does it all...

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