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Search results for "eat"
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Saffron: The Magic Spice You Need To Be Eating More Of
One of the most highly sought after and expensive spices in the world is saffron. This rare ingredient is derived from the “stigma,” or dried threads, of the crocus sativus flower. The benefits of saffron go beyond...
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The Unique Benefits Of Colorful Eating Infographic
What is the predominant color in your diet? We often talk about the color aspect when it comes to our fashion choices, house design, but not nutrition. But when you think about it, the palette of your...
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Always Do This Before Eating Your Fruits And Vegetables Video
You know that washing produce before eating is important if you want to stay healthy. And it’s even more so if you don’t buy exclusively organic fruits and vegetables. It’s not only about germs that can be...
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Learn What Happens In Your Body After You Stop Eating Sugar Video
Making healthy choices day after day is important for maintaining good health and living a happy life. And some of them aren’t that difficult to implement into your life. However, there is also the question of sugar...
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You Have Never Known These 12 Things About Sweat
Some people sweat out of nervousness and others sweat at the slightest sign of heat. While many people are embarrassed about sweating too much it is just as bad for those who don’t sweat at all. What...
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Gout: What Causes It, The Symptoms, And How To Treat It
If you have ever experienced severe pain in the joint of your big toe, you may want to consult a doctor to make sure you do not have gout. More than half of the cases of gout...
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The Most Effective Trace Minerals For Treating Depression Video
If you someone you love is struggling with depression, you need to know the inner workings of it and the ways to improve the situation. The video featured below discusses the two main trace minerals that can...
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3 Healthy (And Not Boring) Ideas For Eating Quinoa Video
Who doesn’t know about quinoa and all its amazing health benefits? It can certainly be considered one of the most beloved health foods at the moment. Gluten-free and packed with all nine essential amino acids and protein, quinoa...
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Healthy And Delicious Treat: Easy Vegan Chocolate Cupcakes Recipe Video
Healthy diet is an important part of a balanced lifestyle, and sometimes restricting ourselves is a good idea when it comes to food. While there are many things that are debatable in the healthy nutrition community, the...
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3 Easy Treats You You’ll Want To Indulge In This Easter Video
Do you have a sweet tooth? If so, Easter is a perfect time to enjoy yourself and indulge into your favorite dessert, or maybe even a few of them. No one is going to deny that sugary...