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12 Mind-Blowing Ways To Increase Energy Without Caffeine (You Must Try #6!)

Energy and stamina are important for everyone from factory workers to homemakers, office workers to construction crews. Everyone wants to have the energy to get through their day and still have at least a bit left over...
12 Common Hormone Disruptors And How To Avoid Them (You Won’t Believe #9!)

Chances are pretty good that you eat well, try to get regular exercise, and get plenty of sleep but you are actually surrounded by chemicals that interrupt your natural hormone production and development as well as your...
Summer Diseases & Illnesses To Watch Your Kids For

Summer is right around the corner, with the promise of all things good and fun. There’s pool parties and fireworks, barbeques and ice pops, beaches and weddings. Just when you think it’s all fun and games, someone...
Amla Numerous Benefits (So Good For Your Hair!)

Amla, also known as Indian Gooseberry, has a myriad of health benefits that can be mostly attributed to its high vitamin C content. The fruit is considered sacred in India, where it grows in the wet forest...
6 Morning Habits That Can Change Your Life For The Better Video

Morning is a very important part of the day, because it sets the tone for the hours ahead. The things you do (or don’t do) after you wake up play a crucial role in how you’re going...
Healthy Breakfasts Ideas For Summertime Video

When the summer is in its full force and weather is hot even in the morning, the last thing you want to do is turn on the stove and cook a breakfast. If you are like most...
Surviving Summer BBQ: Useful Tips And Tricks Infographic

Summer weather is calling us to spend more time outdoors, and many people opt for gathering together and enjoying a good company while feasting on some quality BBQ food. If this is your plan for this summer,...
What Is Kombucha And How To Make It At Home Infographic

Kombucha is having a dramatic rise in popularity these days, but it certainly isn’t a modern invention. This healthy drink has already been around for thousands of years, and will probably continue to be with us for...
Acne-Related Myths Vs. Real Facts Infographic

It’s true that many people go through the periods in their life where they suffer from skin-related problems, including acne. It generally affects teens but can be experienced by adults as well. When you think about it,...
Popular Fresh Herbs For Cooking: Their Tastes And Best Uses Infographic

Using fresh herbs in your cooking may sound like a fancy thing only chefs and exquisite food lovers do. However, it couldn’t be further from truth, because herbs can be an excellent and easy way to improve...

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