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3 Clean And Green Salad Recipes For Summer Video

Love them or hate them, salads are one of the main components of a healthy diet. Eaten alone or as a side dish, made from a variety of ingredients and dressed in a multitude of dressings, there is...
Dry Skin Facts And Remedies To Keep In Mind Infographic

Many people suffer from dry skin regardless of the season and weather outside. From winter cold to intense summer heat, there are lots of external reasons that can intensify the dryness of your skin any time of...
How To Eat Healthy And Feel Great On The Cheap!

We’ve all heard it a million times: Eat natural, organic foods. But when you go to your local big box “Whole/Joe/Cost/Company” store, five little produce items can shoot your food budget for the week! You want to...
Keep Your Smoothie Game Strong With These Refreshing Summer Recipes Video

Smoothies offer us an amazing opportunity to nourish our bodies with essential vitamins and improve our health in a multitude of ways. Made from fresh fruits and berries, they can be a great addition to any diet....
3 Healthy Recipes For Adding More Kale To Your Diet Video

Kale is probably one of the most popular superfoods at the moment. And it’s certainly one of the must have foods for making healthy green smoothies, juices and salads. Full of powerful benefits, kale makes the healthiest...
How The Color Of Food Packaging Affects Your Sense Of Taste

There may be more to food than meets the eye, but in many cases, what your eyes perceives can have a major effect on whether you find that food appetizing or not. A new study has shown...
Vegan, Gluten-Free & Dairy-Free Granola Cookies For A Healthy Breakfast Video

Cookies are a household name. We love them, we hate them, we snack on them and comfort ourselves on bad days. You can eat them as a dessert, and you can also eat them on breakfast. But...
The Disturbing Reasons To Stop Using Petroleum Jelly Video

Petroleum jelly can be found in medicine cabinets of many homes around the country. It’s been a traditional go-to skin remedy for more than a century, and still continues to be used as a topical ointment. Used...
The Real Truth About Herpes

If you are a sexually active adult, chances are you have heard about the sexually transmitted disease, or STD, called herpes. You know enough about it to know that you don’t want to end up with it...
10 Worthy-To-Follow Ways To Snack Smarter (#8 Is Our Top Fav!)

Snacks, though light and sometimes ordinary, are parts of your food intake. They may not give the hunger satisfaction that we derive from the main course of meals taken by us in the morning, noon, or evening,...

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