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Easy 5 Minute Breakfast Recipes To Try On Busy Mornings Video

Breakfast isn’t only the first meal you have after waking up, it’s also the most important one because it sets the tone for the day ahead. Naturally, getting serious about the breakfast food choices is of paramount importance...
Natural Approach To PTSD Treatment Video

PTSD, or post traumatic stress disorder, is a psychiatric condition which can develop after an individual goes through a life-threatening or violent event. It may be characterized by reoccurring nightmares and flashbacks to the traumatic event, as well as other...
Summer Diseases & Illnesses To Watch Your Kids For

Summer is right around the corner, with the promise of all things good and fun. There’s pool parties and fireworks, barbeques and ice pops, beaches and weddings. Just when you think it’s all fun and games, someone...
8 Healthy And Quick Avocado Recipes Under 10 Minutes Video

Did you know that avocado is a rather unique fruit with very distinctive qualities? Rich in healthy fats which are essential for our health, avocado has been proven to be a highly beneficial addition to any diet....
5 Reasons To Always Have A Bottle Of Geranium Essential Oil At Hand Video

Geranium oil is known as one of the most popular and commonly used essential oils in aromatherapy and holistic medicine. As a unique oil with lots of health benefits, geranium essential oil is widely used as a...
Amla Numerous Benefits (So Good For Your Hair!)

Amla, also known as Indian Gooseberry, has a myriad of health benefits that can be mostly attributed to its high vitamin C content. The fruit is considered sacred in India, where it grows in the wet forest...
6 Morning Habits That Can Change Your Life For The Better Video

Morning is a very important part of the day, because it sets the tone for the hours ahead. The things you do (or don’t do) after you wake up play a crucial role in how you’re going...
DIY Nontoxic Bug Spray Recipe To Solve All Your Mosquito Problems Infographic

It’s getting warmer outside, and it means that bugs are coming out to terrorize our lives. To save yourself from the nasty mosquitoes and alike, you can buy a chemical repellent at your local store. However, you...
6 Turmeric Face Masks For All Skin Types Infographic

You probably know that turmeric can be considered one of the most beneficial herbs that ever existed. Featuring an endless array of scientifically-proven benefits of every kind, turmeric is the spice you don’t want to miss out...
Healthy Breakfasts Ideas For Summertime Video

When the summer is in its full force and weather is hot even in the morning, the last thing you want to do is turn on the stove and cook a breakfast. If you are like most...

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