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How Dangerous Is Salt For Your Health?

Bringing out the flavor For thousands of years, salt has been highly prized by all cultures and continents. It has been used mainly as a condiment to bring out the flavor of foods, and until recently, no...
Green Tea Facts And Impressive Health Perks Video

If tea is the most popular beverage on the planet, than green tea is probably one of its healthiest varieties. Packed with antioxidants and valuable nutrients, it is a powerful and pleasant drink to enjoy. The health...
Having Panic Attacks? Here Are The Best Essential Oils That Can Help Video

If you suffer from panic attacks, you know that they can strike at any moment without a warning or even a comprehensible reason behind. The experience can be quite intense and overwhelming. The people suffering from panic...
7 Natural Drinks You Can Make For Better Sleep Infographic

Are you having trouble falling asleep? In the modern world full of stress and anxiety, it’s becoming increasingly difficult to relax after an eventful day at work and drift into peaceful sleep. You probably know how important sleep...
Top 7 Alkaline Foods For Warding Off Diseases Infographic

Have you heard about the power of alkaline foods? Proponents of the alkaline diet suggest that by adding more alkaline foods to your dishes you can balance the pH of your body. The well-balanced environment within the body...
7 Unexpected Health Benefits Of Activated Charcoal Infographic

Activated charcoal is a natural remedy which has a lot of health benefits and uses. It’s an effective detoxifier that helps the body to get rid of the toxins and flush them out. Probably the most popular...
Healthy Cookies: 3 Delicious Ways Video

Cookies are a popular snack, dessert and comfort food. Especially when the days get colder, they become a perfect treat to cheer you up on a gloomy fall or winter day. Do you feel like indulging into...
Sunflower Seeds And Their Amazing Benefits Infographic

Sunflower seeds may be small, but they are certainly mighty. A staple in many cultures around the world, they are packed with vitamins, minerals and healthy fats. Sunflower seeds are a great and nutritious snack and a...
Waking Up Early Is Easy With These 10 Effortless Tricks Infographic

Do you need some good and, most importantly, effective advice on waking up early in the morning? Getting up at the crack of dawn can be problematic, especially if you’re a night owl and like to sleep...
The Healthiest Way To Prepare Onions Video

Onions may bring the tears to your eyes, but there is definitely nothing to cry about (except for the tears of joy) when it comes to their nutritional value and health benefits. One of the best natural...

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