The Healthiest Way To Prepare Onions Video

Onions may bring the tears to your eyes, but there is definitely nothing to cry about (except for the tears of joy) when it comes to their nutritional value and health benefits.

One of the best natural allies at fighting diseases, onion is prized for its powerful antiviral qualities and other beneficial health effects. Apart from that, it’s also a an irreplaceable ingredient which can add to your dishes some delicious flavor.

Watch the short video featured below to learn about the best way to prepare your onions for getting the most out of their nutritional benefits.