- Make It Yourself Lavender Heart-Shaped Bath Bombs!
- 20 Things You Never Knew About “Down There”
- 12 Best Foods For Those Suffering From Arthritis Pain
- 12 Personal Hygiene Mistakes Almost Everyone Makes (Mom Never Told You About #4!)
- 15 Medicinal Plants And Herbs From The Cherokee People
- 12 Mind-Blowing Benefits Of Drinking Coconut Water During Pregnancy
- 12 Outstanding Winter Foods That Won’t Fatten You Up Like A Christmas Turkey
10 Foods that Naturally Give You Whiter Teeth
You’ve probably heard all your life that skipping sugary foods and drinks, along with regular brushing and dental visits, can give you a beautiful smile, but did you know that eating certain foods can give you naturally whiter teeth? It’s true!
If you want whiter teeth without using those pesky whitening strips and the cost of those professional whitening treatments, check out this list of the top 10 foods that can give you those pearly whites just by eating.
This wonderfully juicy fruit is the only one that naturally contains bromelain. Bromelain has many super qualities, such as anti-inflammatory as well as the ability to clean our teeth.
The International Journal of Dental Hygiene published a study that showed bromelain is the active, as well as effective, ingredient in stain removing toothpastes.