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Can Drinking Red Wine Stop High Blood Pressure?

It’s fairly well-known that drinking a moderate amount of red wine can offer numerous health benefits. One study showed that the compounds in red wine protect your body from oxidation, which prevents certain types of cancer and...
Top 10 Signs You Are at Risk of a Stroke

A deadly or life changing stroke can happen with little or no warning and can lead to devastating consequences. Strokes are like lightning bolts, seemingly coming out of nowhere. If it doesn’t kill you, it can leave...
Not All Bacteria Are Bad: This One Will See You Through the Flu Season!

It’s winter time, folks, and the holidays are right upon us! You know what this means; presents, food, family, friends, and the flu. It’s the kick in the butt no one wants to get, but nearly everyone...
Natural Ways to Overcome Your Depression Naturally

If you have depression, then you know that one of the worst parts of this illness is that you really don’t want to get better in some ways. Depression becomes an outlet for your emotional pain. Somewhere...
Top 8 Dangerously Toxic Cleaning Chemicals to Avoid

Many people have no idea that, in an average household, there are some 62 (or more) toxic cleaning chemicals lurking in their house. It’s ironic how these cleansers are supposed to keep us safe from dangerous bacteria...
7 Shocking Reasons You Should Ditch Antibiotics

If you think antibiotic resistance is something that happens to “other people”, think again. The misuse of antibiotics have increased the amount of drug resistant germs that plaque us today. MRSA, a drug resistant form of the...
The Many Wonders of Vitamin C

We begin learning about the importance of vitamin C in grade school but by the time we are adults, we tend to blow it off. Yeah, yeah, yeah, vitamin C to prevent scurvy, drink OJ in the...
Top 10 Signs You Might Have Osteoporosis

Thinning bones, or osteoporosis, is a serious problem, especially among older persons, with an estimated 50 percent of those over the age of 50 having some level of thinning bones. This puts many Americans at risk of...
Top 12 Herbs and Spices to Get You Through the Flu Season

We are right on the verge of the cold and flu season and sometimes, no matter how hard we try, we still catch a bug. If you have kids in school, ride public transportation, or work with...
Top 12 Natural Ways to Deal with Ant Infestations

Cooler temperatures and changing leaves announce that fall is here. This means the holidays are right around the corner, with parties, get-togethers, and plenty of home-cooked meals. It also means that ants are on the move, too,...

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