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  • Top Health Benefits Of A Detox

    Most people have seen advertisements or infomercials on TV about the benefits of detox programs, “juice cleansing” and other approaches to removing “toxins” from your body. But what do these terms mean, and what are the actual...

  • Watermelon Juice: Health Benefits Of Summer’s Best Treat Infographic

    Watermelon Juice: Health Benefits Of Summer’s Best Treat Infographic

    We can probably all agree that watermelon is one of the summer’s best treats. It is not only delicious and full of beneficial vitamins and minerals, but also very hydrating. What else do you need in the...

  • 3 Healthy Ways To Eat Hummus You May Not Know About Video

    3 Healthy Ways To Eat Hummus You May Not Know About Video

    Hummus seems to be one of the most popular and loved dips in the healthy living community. Chances are, it has already made its way into your life. Originating from Middle East, hummus is known as a...

  • Small Girl in the kitchen with her mother drinking water

    12 Common Hormone Disruptors And How To Avoid Them (You Won’t Believe #9!)

    Chances are pretty good that you eat well, try to get regular exercise, and get plenty of sleep but you are actually surrounded by chemicals that interrupt your natural hormone production and development as well as your...

  • Natural Approach To PTSD Treatment Video

    Natural Approach To PTSD Treatment Video

    PTSD, or post traumatic stress disorder, is a psychiatric condition which can develop after an individual goes through a life-threatening or violent event. It may be characterized by reoccurring nightmares and flashbacks to the traumatic event, as well as other...

  • Summer Diseases & Illnesses To Watch Your Kids For

    Summer is right around the corner, with the promise of all things good and fun. There’s pool parties and fireworks, barbeques and ice pops, beaches and weddings. Just when you think it’s all fun and games, someone...

  • Raw Food VS Cooked: Which Is The Healthiest?

    Various raw food diets have become somewhat trendy in recent years. While it might strike some people as strange, there are a great number of health benefits that can be obtained through the consumption of raw foods....

  • 8 Healthy And Quick Avocado Recipes Under 10 Minutes Video

    8 Healthy And Quick Avocado Recipes Under 10 Minutes Video

    Did you know that avocado is a rather unique fruit with very distinctive qualities? Rich in healthy fats which are essential for our health, avocado has been proven to be a highly beneficial addition to any diet....

  • 4 Tips For A Much Better And Healthier Bathroom!

    It is surprising how much clutter can contribute to stress and disorganization. What is equally surprising is how much of a difference that eliminating clutter can make on your state of mind. One place we often neglect...

  • 5 Reasons To Always Have A Bottle Of Geranium Essential Oil At Hand Video

    5 Reasons To Always Have A Bottle Of Geranium Essential Oil At Hand Video

    Geranium oil is known as one of the most popular and commonly used essential oils in aromatherapy and holistic medicine. As a unique oil with lots of health benefits, geranium essential oil is widely used as a...