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  • Natural Hangover Cures & Prevention!

    Most people enjoy a good night out on the town. Drinking alcohol has been a popular social activity since the days of ancient Egypt. There are some historians who believe the harvesting of grains to make beer,...

  • Use These 8 Tips To Effectively Cut Down Your Sugar Intake Infographic

    Use These 8 Tips To Effectively Cut Down Your Sugar Intake Infographic

    You probably know that sugar doesn’t have a very good effect on your health. In fact, quite the contrary is true. Excessive sugar intake is capable of causing significant damage to your body, including (but not limited...

  • Can The Ketogenic Diet Help Beat Cancer?

    Cancer (along with heart disease) is the number one fatal disease in the developed world. Many people sadly seem to just accept this as a rite of passage with getting older, but cancer needlessly clams the lives...

  • 10 Important Health Benefits of Regular Physical Activity Infographic

    10 Important Health Benefits Of Regular Physical Activity Infographic

    For people of the 21st century, it’s quite easy to forget about the importance of physical activity. Meanwhile, it’s an undeniable fact that engaging in sports and exercise improves the quality of our lives. People who exercise regularly...

  • Can Omega-3s Fight Depression And Build A Stronger Brain?

    You’ve probably heard the expression “fish is brain food,” but what does that mean? Fish, like certain other foods we’ll be discussing in this article, is often rich in omega-3 fatty acids. Among other things, omega-3s play...

  • Miracle Food: Coriander!

    For thousands of years, coriander has been used to add flavor to dishes from Spain all the way to China. Originally from the Eastern Mediterranean and Near Eastern regions, ancient traders quickly spread this amazing herb all...

  • 7 Virtues Of Apple Cider Vinegar That Will Improve Your Health Video

    7 Virtues Of Apple Cider Vinegar That Will Improve Your Health Video

    It can be shocking to realize that such a mundane thing as apple cider vinegar is actually a real storehouse of health benefits. Truly, it has been used as a healing elixir for thousands of years. And...

  • The “Roots” Of Good Health

    The idea of eating roots probably strikes some people as odd. But the truth is, you’ve most likely already eaten roots many times in your life without realizing it. Carrots, beets, radishes and ginger are all technically...

  • The Health Benefits Of Licorice You Have Never Heard Of!

    When most people think of licorice, they probably think of candied sweets. But did you know that for most of history, licorice was actually used for medical purposes? The ancient Greeks, Egyptians and Assyrians made use of...

  • Colon Cancer: How To Reduce Your Risk?!

    Colon and rectal cancers are some of the most common forms of cancer worldwide. In the United States, colorectal cancer (which affects both areas) is the third most diagnosed form of cancer, and the second highest cause...