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15 Healthy Foods That Taste Way Better Than Junk Food

Many people believe that in order to eat a healthy diet, they must sacrifice really good flavor. However, if you have ever eaten a homegrown peach, tomato, or strawberries, then you already know that this isn’t true....
How to Become a Zombie in 10 Easy Steps

You don’t need to watch the latest episode of The Walking Dead or go to your favorite amusement park to see zombies. All you really have to do is take a walk down any big city street....
How to Use One Thing for Amazing Skin and Hair (You Already Have Some at Home!)

Do you enjoy a big bowl of warm oatmeal in the morning? Maybe you top it with fruit or nuts and bit of honey? You know that oatmeal is good for your insides, and that it has...
10 Ways to Stimulate an Underactive Thyroid Naturally

Your thyroid is a small but very important gland which produces hormones that have an impact on every organ, cell, and tissue in your body. Just a few of the things your thyroid influences are your body...
12 Natural Ways to Get Rid of Ugly Stretch Marks (#9 is Pretty Weird)

If you have stretch marks on your skin, don’t be ashamed, you are certainly not alone. Although stretch marks aren’t going to win in any beauty contests, they aren’t actually hurting you. They certainly are ugly, though,...
12 Reasons Why This Should be Your Favorite New Snack

Wholesome snacks for your family are an important part of a healthy diet. Nuts and seeds are a valuable source of important vitamins, minerals, antioxidants, and other heathy nutrients. They might be tiny, but they pack a...
Top 15 Foods New Mothers Need Plenty Of (#5 is So Easy to Make!)

If you recently gave birth, first off, congratulations! You probably followed your doctor’s instructions and ate a very healthy diet while you were pregnant, but do you know that you still need to continue that even after...
25 of the Top Foods to Control Diabetes (You Won’t Even Believe #19!)

If you or someone you love suffers from diabetes, you know what a struggle it can be trying to decide what to eat every day. There are so many tasty, delicious foods out there, but many of...
Best 15 Foods for Detoxification (#8 Is a Surprise!)

No matter how healthy you might try to eat, even if you grow your own food and drink pure clean water, unless you live alone on a mountaintop, you cannot escape exposure to toxins. Air pollution, plastics,...
Top 12 Warning Signs Of A Heart Attack You Should Never Ignore! (#4 — Who Knew?)

You might think that cancer is the number one killer in America, but the truth is that it doesn’t even come close to heart disease. Heart disease accounts for 40 percent of all deaths in the U.S....

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