Search results for "les"

Is Mold In Your House Making You Sick? Infographic

Did you know that mold is one of the main causes of indoor pollution? Most people don’t take it seriously, but mold infestation certainly isn’t harmless when it comes to our health. Mold can appear in many...
The Truth About Heartburn: What It Is, And How To Avoid It

Heartburn is a condition that affects millions of people every day, and many of them simply choose to accept it as an unfortunate fact of life. The truth is that most cases of heartburn are preventable, and...
Sweet Potato Brownies: Easy Recipe For A Healthy Treat Video

Lots of people would say that brownies are one of their favorite treats. The problem is, they aren’t very good for your health. Luckily, there are healthier alternatives for people who care about their nutrition but still...
5 Essential Oils For Managing High Blood Pressure Infographic

Essential oils can affect our health and well-being in more ways than we realize. When they’re inhaled or absorbed though the skin, they influence all processes inside our bodies. While the effectiveness of various essential oils for our...
No-Bake Energy Balls That Are Good For Your Health Video

If you’re on the lookout for a tasty yet healthy and nutritious snack, look no further. These easy-to-make cacao and almond energy balls are exactly what you need. No more sugar crashes or letting yourself down with...
Zucchini Noodle Salads: The Best Tried And Tested Recipes Video

Looking for a new staple dish in your healthy diet? Zucchini noodles might be just what you need. They’re proof that healthy nutrition doesn’t necessarily mean eating bland and expensive foods. Zucchini noodles can be easily made...
10 Things You Can Do To Alleviate Headaches Naturally Infographic

Most people suffer from headaches at some point or another. For many, it’s a reoccurring complaint that seriously affects their lives. The fact is, we all know how unpleasant and nasty headaches can be. Taking aspirin is...
10 Most Surprising Facts About Your Digestive System

The job of your digestive system is to take the food that you eat and convert it over to nutrients that your body needs in order to live. When that is accomplished, it has to eliminate any...
9 Ways Bad Moods Can Be Good For You!

There is a difference between being in a bad mood for a reason, basking in a cloud of depression, and having a bad day with the hope of having a better one tomorrow. It is a much...
Do Raspberry Ketones Really Work?

It seems that just when you think you know everything about losing weight another concept comes up. Several years ago, the concept of raspberry ketones became popular and there were many people who swore by them. But...

‹17576 77 78...279 ›