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6 Cleaning Products That Are A Serious Danger To Your Health

As children growing up, most of us were given chores to help with the cleaning and maintenance of our home. Furniture needed to be dusted, dishes needed to be washed, and bathrooms needed to be sanitized. Many...
12 Mind Blowing Foods That Can Hurt You If You Eat Too Much

There are so many wonderful foods in this world, sometimes it’s hard to stop eating your favorites! However, there are plenty of good reasons to practice moderation in your life, one of them being that some foods...
Osteoporosis On The Rise: 10 Top Advices Explained To Treat It Naturally

When you think of osteoporosis you automatically think of older women. While almost half of the people who have osteoporosis are women over 60 years of age, 30% are men. Half of the men who get diagnosed...
Sweeteners: Healthier Than Sugar?

Artificial and plant-based sweeteners have gained a lot of popularity lately – and what’s not to love? They’re calorie-free, they’re hundreds, if not thousands, of times sweeter than regular sugar which means you use less and they’re...
Daily Fiber Benefits: These Are Crucial!

Fiber is increasingly in the news for its important role in digestive and heart health. But how much do you really need? Women should be consuming about 25 grams of fiber per day, and men should consume...
Summertime Detox Lemonade: 3 Easy And Healthy Recipes To Try Video

Summer brings with it hot weather and long sunny days, which makes us crave for refreshing and hydrating recipes to keep cool during this time of the year. Are you wandering what’s the best healthy summer drink?...
Burdock Root For Flawless Hair: Oh Yes!

Burdock root is not very impressive to look at – a simple brown, straight root that grows in parts of Asia and Europe, it has now been brought to the United States as the latest “super root”...
Foods To Keep Your Blood Sugar Level Steady (Surprisingly, But Not Just For Diabetics!)

Monitoring your blood sugar levels is not just for diabetics. It’s important for everyone to be aware of what their blood sugar level is and why it’s important to maintain it, what side effects you can have...
Top Ways To Make Your Coffee Or Tea Habit Healthier

Coffee: it’s one of the first things we think about in the morning. Without coffee, we are grumpy and sour, but once we have that first cup of steaming Joe, we are all about the smiley face....
The Top Health Risks Every Office Employee Should Know About!

For countless millions of people in the modern world, going to work means sitting in an office and typing away. Even people who work in very different industries can end up doing many of the same physical...

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