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Search results for "long"
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20 Super Foods that Naturally Cleanse Your Liver
Unfortunately, it seems as if the modern world in which we live is becoming more and more toxic by the day and diseases are on the rise. This isn’t so surprising now, is it? We have allowed...
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6 Health Benefits of Bok Choy
One of the most popular veggies in China, which it’s been cultivated for more than 5,000 years, is virtually unused in the United States. Which veggie is this? Bok Choy! It’s a member of the cruciferous family...
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8 Ways Gluten is Making You Fat, Sick, and Tired
Although there are no hard numbers, it’s estimated that perhaps as much as 40 percent of Americans suffer from gluten intolerance. This means that, for those people, eating foods that contain grain products, such as wheat, rye,...
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12 Facts about Microwaves that Should Terminate Their Use
Microwave ovens have been around since the early 1970’s and are such a part of our lives now that we never give them a second thought, but we should. A growing number of people are now listening...
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10 Yoga Poses for Runners
You may have had others try to talk you into trying yoga and maybe you’ve resisted for various reasons. Your BFF wants you to try it so you can find your heart center, another good friend tries...
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8 Things Nutrition Experts Wish You Would Stop Saying about Food
Even if you don’t keep up with health news, you hear it in the mainstream media often enough. One day, margarine is the way to go, the next day; it’s going to kill you. One day coffee...
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5 Science Backed Health Benefits of Hypnosis
Ok, so this might sound like something out of a Hollywood movie or just another scam but the truth is, hypnosis really can improve and protect your health in a number of ways.
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7 Simple Methods to Boost Immunity and Detox
If you are looking to improve your immune system so you can naturally avoid all those nasty summer colds that are going around, then look no further. We have 7 super easy tips to help you improve...
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5 Reasons to Drink Coffee Before Your Workout
More than half of us will start our morning out with coffee. But did you know that working out after that morning cup of Joe just might help you to lose weight? A study done in Spain...
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The One Work Problem That Plagues Us All and Clever Ways to Fix It
Does this happen to you? You’re working away when suddenly someone sends you a tweet or an email about this funny video or they send you a link to this fascination Facebook page about how to choose...