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Unbelievable Ways To Manage Those Cravings!

Cravings for specific types of food are constant, recurring feelings that most people deal with, even those who consider themselves disciplined. But it is a simple, biological fact that some times of foods can be addictive and...
Cold, Flu Or Allergy: How To Tell

Though a cold, the flu, and allergies all affect your respiratory system and may make it harder to breathe, they do have specific symptoms which can help you treat them individually. The common cold can be caused...
Having Afternoon Fatigue? Best Tips To Help!

Everyone knows that feeling: the clock hits 2 p.m., and suddenly your energy levels drop. You’re drowsy, maybe a little irritable, and concentrating on work seems three times harder than it did in the morning. Your afternoon...
12 Little Known Ways To Use Argan Oil For Hair, Skin, And Nails

Argan oil, that glorious oil from the nuts of the Moroccan Argan tree, was mainly used by the Berber women of Morocco but is now one of the most popular oils around, especially for the hair....
How To Lose Weight? 3 Dietary And Lifestyle Solutions Video

Are you trying to lose some weight and get in a better shape? Nowadays we have a lot of information at our fingertips, so finding about some weight loss techniques isn’t that difficult. New diets and nutritional...
How To Save Money On Superfoods!

It seems that every other day, there’s another article explaining which “superfood” you should buy. But how do you know which ones are the real deal, and which ones are just silly trends? Furthermore, many people have...
Plums Vs Prunes: Which Are Better?

Every few months, a new superfood becomes trendy. One of the current favorites is dried plums, also known as prunes. But what makes these dehydrated fruits so special? Are they better for you than undried plums? Are...
4 Ways To Improve Your Immunity

The immune system is the human body’s first line of defense against disease. Is there anything we can do to make it stronger? It turns out that your immune system is highly influenced by the foods you...
Make Your Home Smell Like Sunshine With These Summertime Essential Oil Blends Infographic

Aromatherapy is a great way to improve the way you feel and simply make your house smell amazing. Essential oil diffuser blends can help you with that and more. Different combinations of essential oils can be used...
Learn About The Best Ingredients For A Detox Smoothie Infographic

Don’t you love having a good and healthy detox smoothie? This refreshing and cleansing drink is your best friend and rescuer in a time of need, i.e. when you feel bloated after allowing yourself a tad too...

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