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The Truth About Essential Oils And Digestion

There is a lot of talk these days about essential oils. You see them listed as active ingredients in shampoos and skin creams, marketed as nutritional supplements, and for aromatherapy. One of the major benefits, according to...
Top 15 Signs You Are Not As Healthy As You Think (#4 Is Really Surprising!)

You try to eat right, get some exercise, get regular sleep, but sometimes things happen. Our bodies are very complex organisms that require maintenance and attention. Despite your best efforts, when something goes wrong with your body,...
Alzheimer’s Disease: What You Can Do To Prevent It Infographic

The risk of developing Alzheimer’s Disease is probably one of the most serious health concerns many people have. The popular belief is that there is little you can do and the best line of action is simply...
Better Living With Bergamot Oil

Essential oils used to be the stuff of new age and alternative medicine, but not anymore. In fact, one such oil, bergamot oil, has been making waves as a new alternative to traditional medicine. Bergamot oil is...
12 Fantastic Herbs To Fight Acne (Love #10!)

Acne, no matter your age, is an embarrassing problem to deal with. It’s ugly, it’s annoying, it’s painful, and it makes you self-conscious. When sebum gets trapped in the pores, bacteria begins to grow, the skin becomes...
Writing Improves Your Health (That Easy, Yes!)

There are many past times for people who need to be coping with stress. Some people suggest exercise, meditation, or getting more sleep. Other people suggest aromatherapy, or taking a long vacation. Still, others recommend taking up...
Top 35 Alkaline Foods To Naturally Balance Your pH (A Must Remember List!)

It seems as if everyone is going alkaline these days! Once you learn that cancer and other diseases thrive in an acidic environment, the need to go alkaline becomes clear. One of the biggest questions everyone has,...
15 Of The Best Kept Secrets For Naturally Beautiful Skin

Your skin is more than just the largest organ your body has, but it is certainly the most visible one. You don’t have to look at your liver or your kidneys, and no one will know about...
Top 10 Ways To Naturally Get Rid Of Unwanted Body Hair

Unwanted hair is an embarrassment for almost everyone, especially for women. While many of us want to get rid of underarm hair for hygienic purposes, the hair on our face, hands, and legs, while they don’t pose...
How To Stop Buying Junk Food When You Shop Hungry

Anyone who has ever gone to the grocery store while hungry knows what happens next: You find yourself at the checkout counter with a bunch of sugary, high-calorie items you would never normally buy. It is a...

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