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Foods To Eat And Avoid For Blackheads-Free Skin Infographic

Many people struggle with blackheads and are looking for effective ways to get rid of them for good. And while blackheads may not be as visible as pimples, they are often harder to get rid of. In reality,...
Natural DIY Face Mask Recipes For Different Skin Needs Infographic

A trip to a spa salon may be a good treat to yourself, but there are certainly other way to pumper your health and beauty. Homemade face masks and other natural treatments can be just as effective...
Got A New Baby? Try Our Nursing Mother’s Nipple Balm Recipe!

Whether this is your first baby or your fourth, there are a few things you can count on: Relatives taking pictures, friends giving you lots of advice, and a few problems when it comes to breastfeeding. This...
Top 10 Uses For Tea Tree Oil For Both Your Health And Home

Essential oils are more popular than perhaps any time in history. Americans are buying them by the basketful, not only because they have an amazing scent, but because they are natural medicines, highly concentrated, and they last...
3 High Protein Breakfast Recipes – Fully Raw And Vegan Video

Protein, protein, protein… If you’ve ever tried a plant-based diet, you certainly heard someone saying how important getting enough protein is. And there is truth in that statement, especially when it comes to our morning meals that are...
10 Natural Foods To Speed The Metabolism Faster Than It Can Store Fat!

When we talk about the metabolism of the body, we are actually using a term to describe the chemical reaction that involves the maintenance of the cells of an organism. In short, think of your metabolism like...
How You Have Become Contaminated And Don’t Even Know It!

You are quite possibly reading this headline and thinking “Me? Contaminated? With what? It’s simply not possible!” We hate to break it to you, but the truth is that every single American is affected by numerous toxins,...
Avoid Diabetes With These Simple Tips

If you thought of diabetes in the same way you did a cold, the statistics would be frightening. In fact, you could even say that diabetes is spreading at an alarming rate across our population. Recent studies...
Can Your Diet Affect Your Thyroid Health?

Many people know someone with a condition called “hypothyroidism,” which contributes to weight gain, and loss of energy among many other symptoms. But how many people could, when asked, explain what their thyroid is? Not many, and...
The Scientific Benefits Of…Breathing? (There Is More To It Than You Think) Infographic

For most of time, we are spending our lives completely unaware of the simple but yet extremely important action we refer to as breathing. But think about how many times you’ve said to somebody who’s stressed and...

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