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  • Unbelievable Ways To Manage Those Cravings!

    Cravings for specific types of food are constant, recurring feelings that most people deal with, even those who consider themselves disciplined. But it is a simple, biological fact that some times of foods can be addictive and...

  • 5 Strangely Beneficial Ways To Use Your Eggshells

    Everyone knows that eggs are healthy for them. After years of misguided public health propaganda about dangerously high cholesterol content, the world has woken up to the simple fact that eggs are one of the cheapest, healthiest,...

  • The Most Effective Foods For Reducing Bloating Infographic

    The Most Effective Foods For Reducing Bloating Infographic

    Bloating is quite an uncomfortable condition that everyone experiences from time to time. In other words, it’s that feeling of being swollen after having a filling meal. Apart from being mildly uncomfortable, bloating can also increase the...

  • The 2 Popular Food Additives That Are Erasing Years From Your Life

    Food additives and chemical preservatives have a huge impact on our health — much more so than many people realize. There are two additives in particular, however, that are not only very common, but most people already...

  • Attractive Man Breathing Outdoor

    This One Thing You Do Every Day Prolongs Your Life When You Do It Right

    Breathing – it’s perhaps one thing you do every minute of every day and never give it a second thought until you have problems with it. Even your doctor won’t pay attention to it unless you tell...

  • 10 Secret Beauty Tricks From The Ancients Time Forgot (We Thought #2 Was A Myth!)

    Have you ever walked through your local supermarket, drug store, or beauty store and wondered what in the world women did before all these chemicals were concocted? Women of ancient times had their own set of worries,...

  • This One Thing Is Surprisingly So Common!

    Have you ever suffered from a panic attack or an anxiety attack? Even if you haven’t, you have surely felt anxiety at some time or another in your life. With about 13 million adults suffering from feelings...

  • 19 Of The Best High Protein Snacks You Should Always Have On Hand!

    Whether you are on a high protein diet; if you want to fuel up before hitting the sports field; taking a midday break; or just want to be sure you can finish that workout you have planned...

  • 12 Best Natural Toys For Children

    It’s not until you have your own children that you really take a good hard look at the toys for sale in most department stores. Most children’s toys are made with plastic that comes from China and...

  • Have You Built A Happy Life?

    What is happiness? Happiness has been defined as life satisfaction, appreciation of life, moments of pleasure, and the positive experience of emotions. In other words, happiness arrives when you feel satisfied, fulfilled, and have a feeling of...