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Water: The Miracle Drink We Often Overlook Infographic

It’s true that most of us want to be healthy, feel and look good. Meanwhile, we neglect the most vital component that our daily diets are lacking. Yes, we’re talking about water, the most humble yet beneficial of drinks....
Detox CAN Be Hectic! (And There’s No Time Like The Present To Do It!)

Any time is the perfect time to cleanse your body of excess waste and toxins that may be weighing you down and making you feel sluggish and heavy. If you are fatigued, bloated, and lacking energy, then...
The Truth About Essential Oils And Digestion

There is a lot of talk these days about essential oils. You see them listed as active ingredients in shampoos and skin creams, marketed as nutritional supplements, and for aromatherapy. One of the major benefits, according to...
Top 35 Alkaline Foods To Naturally Balance Your pH (A Must Remember List!)

It seems as if everyone is going alkaline these days! Once you learn that cancer and other diseases thrive in an acidic environment, the need to go alkaline becomes clear. One of the biggest questions everyone has,...
15 Of The Best Kept Secrets For Naturally Beautiful Skin

Your skin is more than just the largest organ your body has, but it is certainly the most visible one. You don’t have to look at your liver or your kidneys, and no one will know about...
9 Ways Bad Moods Can Be Good For You!

There is a difference between being in a bad mood for a reason, basking in a cloud of depression, and having a bad day with the hope of having a better one tomorrow. It is a much...
Natural Treatments For Lactose Intolerance

If you are not suffering from lactose intolerance yourself, you may know someone who is. It seems that this illness has become more popular in the past 10 years. If you are unsure of exactly what it...
You’ll Be Surprised To Know These Tricks Are Helpful For Insomnia

Everyone has a night or two where they just can’t sleep. They find themselves tossing and turning, but not sleeping. They look at the clock and watch as the time goes by until they realize they are...
5 Amazing Ways To Get Your Iced Tea On Video

It’s hard to overstate the popularity of tea. For centuries, it’s been one of the most popular beverages around the world. What’s more, there’s more than one way to enjoy this beneficial drink. A cup of warm...
Healthy Natural Items To Include In Your First Aid Kit

Everyone should always have some kind of a first aid kit handy. If you have small children, your life will be so much easier if you do have at least a few items handy. But besides the...

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