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12 Reasons Why This Should be Your Favorite New Snack

Wholesome snacks for your family are an important part of a healthy diet. Nuts and seeds are a valuable source of important vitamins, minerals, antioxidants, and other heathy nutrients. They might be tiny, but they pack a...
25 of the Top Foods to Control Diabetes (You Won’t Even Believe #19!)

If you or someone you love suffers from diabetes, you know what a struggle it can be trying to decide what to eat every day. There are so many tasty, delicious foods out there, but many of...
Top 12 Natural Ways To Deal With That Pain In The … (#3 Is Wicked Awesome!)

If you thought this article was about how to deal with your boss or your mother-in-law, sorry to disappoint you. Today we want to talk about a very common pain that seems to affect everyone these days,...
12 Remedies For Shiny, Silky Hair In A Minute (#9 Is Fun!)

No matter who you are, if you are over 5 years of age, you want shiny, silky, gorgeous hair. It doesn’t matter if your hair is long or short, straight, curly or wavy — shiny, manageable hair...
12 Health Benefits Of This Little Black Seed (We Are Crazy About #8!)

This little black seed we are going to talk about in this article shouldn’t be confused with any other seed. We are talking about nigella sativa, commonly referred to as simply black seed. However, some people call...
12 Natural Ways to Treat a Staph Infection (#11 is Crazy!)

These are words no one wants to hear “You have a staph infection.” Staph infections come from a type of bacteria called staphylococcus and they are nasty infections to try to fight. Staph infections generally affect the...
Top 12 Herbs and Spices to Control Type 2 Diabetes (We Love #9!)

In various parts of the world, our life expectancy is continuing to rise. This is good news, however, quality of life does not appear to be rising nearly as quickly. We live longer, but we don’t live...
12 Awesome Health Benefits of One Tasty Fruit (#10 is the Best)

There are many different types of fruit in this world, and they are all sweet, tasty, and have a great deal to offer us health wise. But this one fruit is not only sweet and nutritious, but...
12 Anti-Allergy Superfoods to the Rescue (You Won’t Believe #8)

One of the top 10 reasons people visit their doctor is due to allergies. It has been estimated that as many as 50 million Americans have some type of allergy. Any substance can be an allergen. If...
12 Top Foods to Naturally Lower Cholesterol (#7 is Insane!)

When you have high levels of LDL cholesterol, the bad type of cholesterol, your doctors will call it hypercholesterolemia. According to the CDC, more than one third of Americans suffer from this condition. People of all ages,...

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